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Before you jump to Bean and Beef Chili recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Consuming Apples Is Good.
On TV and in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something which many people live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and men and women just take it as fact without knowing if this is really true. You will be delighted to know that we have carried out a little research, and we are going to explain to you why this is thought to be a miracle fruit.
You have always been told to be sure that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. Well lets take a look at the vitamins and minerals that you could discover in just one apple. Apples contain, manganese, phosphorus and calcium and all are generally great for your health, but there will also be many more healthy minerals in apples. Needless to say vitamins are also essential for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
To conclude, I guess an apple a day actually can keep the doctor away and now you know why. Something you should recognize is that we only mentioned some of the benefits of eating apples. You’ll be able to discover many more benefits for your health in relation to apples. When you go shopping again, don’t forget to pick up some apples, their in the produce department. It can definitely help your health and wellbeing for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to bean and beef chili recipe. To make bean and beef chili you need 16 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Bean and Beef Chili:
- Take 1 can black beans
- Provide 1 can pinto beans
- Prepare 1 can kidney beans
- Take 1 can hominy
- Use 2 Roma tomatoes (diced)
- Get 2 tbsp chili powder
- Provide 1 tsp salt
- Take 1 tsp pepper
- Provide 1 tsp oregano
- Provide 1 tsp cumin
- You need 1 tsp paprika
- Take 1 tsp garlic powder
- Provide 1 lb ground beef
- Prepare 1/2 red onion (diced)
- Get 3 garlic cloves
- You need 1 tbsp cilantro
Steps to make Bean and Beef Chili:
- Rinse the beans and hominy. Place in a stock pot. Add tomatoes.
- Add six cups of water to the beans.
- In a separate bowl, mix: chili powder, garlic powder, cumin, oregano, paprika, salt, pepper.
- Add the spices to the beans. Cook on medium heat.
- In a separate pan: cook the beef.
- When the beef is half way cooked, add red onions, cilantro and the garlic.
- When the onions have softened, add the beef mixture to the beans.
- Cover. Let simmer for at least two hours. Stir occasionally.
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