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Before you jump to Vegetarian Cabbage Kofta recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. But at times the last thing you want to do is prepare a whole meal for yourself and your family. Once in a while you need to pay a visit to the drive through when you are on your way home and finish the day. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food spots are attempting to make their menus healthy now. Here is how to eat healthy when you hit the drive through.
Focus on the sides. It wasn’t that long ago that all you could get at a fast food diner was French Fries. Now virtually all of the popular fast food places have widened their menus. There are many salads available today. Chili is definitely another option. Baked potatoes can even be bought. You could possibly get fruit. There are lots of wholesome options that do not consist of putting something deep fried into your body. When you get your meal through a drive through window, choose side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count low and stay away from time and effort.
Logic says that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you need. When you want healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to vegetarian cabbage kofta recipe. You can cook vegetarian cabbage kofta using 22 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Vegetarian Cabbage Kofta:
- Get Ingredients A:
- Provide 5 tablespoons gram flour
- Use 400 grams white cabbage
- You need 1 teaspoons ginger
- Get 0.5 chilli peppers (fresh)
- Prepare 0.5 coriander
- Take 0.5 teaspoons salt
- You need 0.25 teaspoons cumin powder
- Use Ingredients B:
- Provide 4 tomato(es)
- Take 0.5 chilli peppers (fresh)
- Get 1 garlic clove(s)
- Provide 0.5 centimetres ginger
- Provide 0.25 teaspoons turmeric powder
- Provide 1 tablespoons coriander powder
- Take 1.5 tablespoons gram flour
- Get 0.5 teaspoons cumin powder
- Get 1 teaspoons chilli powder <- (substitute with curry powder)
- Provide 1/4 teaspoons garam masala
- Take 4 tablespoons water
- Get salt
- You need sugar
Steps to make Vegetarian Cabbage Kofta:
- Mix Chopped Cabbage and Spices: - Rinse cabbage to get rid of dirt, Then, chop or blend cabbage into small chunks. Aside from gram flour, mince all the ingredients and spices in (A) to add to the cabbage and mix well. Once evenly mixed, add gram flour.
- Allow Ingredients To Bind: - Lightly squeeze the ingredients while mixing. This is to release some moisture from the cabbage. The water and gram flour will act as binding agents.
- Fry Cabbage Balls: - Shape 1.5 tablespoons of the cabbage mixture into a ball. Continue shaping with the rest of mixture. Fry the cabbage balls in a pan of heated oil over medium heat until evenly browned. Set aside.
- Prepare Tomato Gravy: - Blend tomatoes, chillies and ginger until smooth. In a preheated pan, add a tablespoon of oil. Sauté the rest of the ingredients (except gram flour) until fragrant. Then, add the blended ingredients and water into the pan. Cook over medium heat until gravy thickens.
- Let Gravy Thickens and Serve: - Once the gravy thickens to the desired consistency, add salt and sugar to taste. Turn off the stove. Mix the fried cabbage balls into the gravy. Garnish with fresh coriander.
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