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Before you jump to Breakfast Egg Bake recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually good information. But sometimes the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? This may be possible because plenty of the popular fast food spots are attempting to make their menus better now. Here is how you can eat healthy and balanced when you hit the drive through.
Focus on the sides. Not too long ago, the only real side dish item offered by a fast food restaurant was French fries. Now lots of the fast food menus have been widened quite a bit. Now you may get a range of salads. You might get chili. You can buy a baked potato. You can get fruit. There are lots of healthy options that do not consist of putting something deep fried into your body. When deciding on your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and lessen your fat intake.
Simple logic states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through from time to time. At times what you need most is just to have someone else do the cooking. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to breakfast egg bake recipe. To make breakfast egg bake you need 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Breakfast Egg Bake:
- Get 12 eggs
- You need 1 can (12 ounce) evaporated milk
- Provide 1 teaspoon dry mustard
- Provide 1/8 teaspoon black pepper
- Take 1/8 teaspoon salt
- You need 1 onion, chopped
- Use 1 green pepper, chopped (use a small pepper)
- Get 1 cup shredded cheddar cheese
- Get 1 cup shredded Mexican cheese
- Get Butter cooking spray
Instructions to make Breakfast Egg Bake:
- In a blender combine : eggs, evaporated milk, dry mustard, black pepper and salt, blend well…..
- Pour egg mixture into a 9 X 13 glass baking dish that has been sprayed with butter cooking spray…..
- Sprinkle over the top of egg mixture: chopped onion, green pepper and both cheeses…..
- Bake in a preheated 325 degree oven for 40 minutes, or until eggs are set…..
- Let eggs rest for 10 minutes….
- Cut into squares, serve with toast and enjoy 😉!
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