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Before you jump to Aloo Baingan Curry recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Advantages To Improve Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something which many men and women live by and they also make certain their children are eating at least one apple a day. You will even find that people in other country’s also follow this simple rule and they don’t know why. In the following paragraphs we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
More than likely you know that fruits and vegetables will provide you with many of the vitamins you have to have to stay healthy, and apples are typically the item that most men and women have in their houses, but why? The very first thing you should recognize is that apples possess more vitamins and minerals than some other fruits.. Apples have, manganese, phosphorus and calcium and all tend to be good for your health, but there will also be many more healthy minerals in apples. Of course vitamins are in addition extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
In conclusion, I guess an apple a day actually can keep the doctor away and now you recognize why. One thing you should understand is that we only covered a portion of the benefits of eating apples. If you look and ask around, you’ll come to see that the benefits can appear limitless. When you go shopping again, don’t forget to purchase quite a few apples, their in the produce department. It can really help your health and wellbeing for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to aloo baingan curry recipe. You can have aloo baingan curry using 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Aloo Baingan Curry:
- Take Aloo/ potatoes
- Take Long brinjal
- Provide onion chopped
- Prepare chopped garlic
- Take chopped ginger
- Get tomato puree
- Use green chilli chop
- You need salt
- Use red chilli powder
- Take haldi
- Prepare garam masala
- Provide oil
Instructions to make Aloo Baingan Curry:
- Take a potato peel and cut in diced and dip in water.
- Take a brinjal cut in long pieces and dip in water.
- Take a pressure cooker add oil,then oil heat add garlic,chilli,onion saute for 2 minutes.
- After 2 minutes add ginger,tomato and all dry masalas mix and saute.
- Then add potato and brinjal saute for 2 minutes.
- After 2 minutes add 1 cup of water and cook for 2 whistle.After 2 whistle gas slow for 2 minutes.
- After 2 minutes serve aloo baingan and parantha or boiled rice.
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