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Before you jump to E-Z Chicken Tortilla Bake recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Benefits For Your Health.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is a thing that many men and women live by and they also make sure their children are eating at least one apple a day. This particular thought can be identified in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. You will be happy to know that we have carried out a little research, and we are going to tell you why this is regarded as a miracle fruit.
While everyone knows that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? Well lets have a look at the vitamins and minerals which you can find in just one apple. Several of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you’ll also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you know why men and women tell you that you ought to eat an apple every day. In the following paragraphs we just dealt with some of the benefits of eating an apple a day. All of the benefits would take us too long to include in this post, however the information is out there. When you go shopping again, be sure to purchase a number of apples, their in the produce department. These apples could lead to helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to e-z chicken tortilla bake recipe. You can have e-z chicken tortilla bake using 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare E-Z Chicken Tortilla Bake:
- Provide 2 cans (10 3/4 ounces) Condensed Tomato Soup
- Get 2 cups Chunky Salsa or Original Picante Sauce Medium
- Provide 1 cup milk
- Provide 22 oz bag of fully cooked, diced, oven roasted chicken breast
- Get 16 corn tortilla(6-inch), cut into 1-inch pieces
- Take 2 cups shredded fiesta/Mexican blend cheese (or more if you want:) )
- Get 1 can sweet whole kernel corn (optional)
Steps to make E-Z Chicken Tortilla Bake:
- Heat the oven to 400°F. Stir the soup, salsa, corn, milk, chicken, tortillas and half the cheese in a large mixing bowl & then pour mixture into 5 quart (11 by 13) shallow baking dish.
- Cover the baking dish. Bake for 45-50 minutes or until the chicken mixture is hot and bubbling. Top with the remaining cheese. Let stand until the cheese is melted.
- Enjoy:-) This feeds a big crowd.
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