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Before you jump to Chicken Satay Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is actually very true. But sometimes the last thing you want to do is make a whole dinner for yourself and your family. Once in a while you need to pay a visit to the drive through while you’re on your way home and complete the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This can be done because plenty of the popular fast food spots are trying to make their menus better now. Here is the way to find appropriate food choices at the drive through.
Visit a drive through at a place that has made it a practice to provide healthier options to people. Arby’s for example, is void of burgers. Instead, your options include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has lots of wholesome choices like salad, potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Logic says that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Every now and then, permitting someone else cook dinner is just what you need. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to chicken satay curry recipe. To cook chicken satay curry you need 21 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Chicken Satay Curry:
- Use 2 chicken breasts or 4 thighs cut into bite sized pieces,
- Get 1 tin coconut milk (reduced fat recommended),
- Get 2 heaped tbsp deep roast peanut butter,
- Use 1 handful chopped fresh coriander,
- Provide 1 onion, chopped into chunks,
- Get 125 g mangetout and baby corn,
- Prepare 2 tsp medium curry powder,
- You need 3 cloves finely chopped garlic,
- You need 1 tbsp soft brown sugar,
- Take 2 tbsp light soy sauce,
- Take 2 tsp ginger puree paste,
- Provide 2 tsp fish sauce,
- Get Ground white pepper and salt to season,
- You need 1 tsp coconut oil
- You need To garnish (optional):
- You need A few crushed unsalted peanuts,
- Prepare 2 red chillies, stalk and seeds removed, chopped finely,
- Provide Some chopped fresh coriander leaves,
- You need 2 wedges of fresh lime
- Take Serving suggestion:
- You need Steamed white rice
Steps to make Chicken Satay Curry:
- Heat a wok up over a medium heat. Add the coconut oil. Once melted add the onion, garlic, and ginger. Fry until fragrant then add in the chicken pieces. Fry until the chicken is cooked and golden on all sides.
- Season with salt and a pinch of ground white pepper. Add the mangetout and baby corn. Fry for a further 2-3 mins. Next add in the curry powder, the peanut butter and the light soy sauce. Gently stir through to coat the chicken and veg. Pour in the coconut milk and add the fish sauce plus the brown sugar. Stir then bring to a gentle simmer.
- Simmer until the sauce has reduced down by half and thickened. Before serving add in half of the chopped coriander and mix through.
- Serve up and garnish with fresh chopped red chillies, coriander leaves and some crushed peanuts. Add a couple of wedges of fresh lime on the side. Eat and enjoy! :)
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