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Before you jump to Chana Dal Curry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial For Your Health.
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Cornell University had a study on the effect apples have on the mind. They learned that one of the components in apples known as quercetin, has actually been proven to help you to protect brain cells. And due to this you will see that apples can actually help people steer clear of the symptoms of Alzheimer’s.
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We hope you got insight from reading it, now let’s go back to chana dal curry recipe. You can cook chana dal curry using 16 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Chana Dal Curry:
- Use 1/2 cup chana dal (bengal gram)
- You need 1 1/2 cup water
- Use 1 boiled potato cut into chunks(optional)
- Use 2 tbsp oil
- Provide 1/2 tsp cumin seeds
- Prepare 1 onion chopped
- Take 1 green chilli chopped
- Prepare 2 tsp ginger garlic paste
- Prepare 1 tomato chopped
- Use 1 tbsp chopped coriander leaves
- Use To taste salt
- Use 1/4 tsp turmeric powder
- You need 1/2 tsp red chilli powder
- Prepare 1/2 tsp cumin powder
- Provide 1/2 tsp coriander powder
- Take 1/2 tsp garam masala powder
Instructions to make Chana Dal Curry:
- Wash chana dal well and soak in water for 1-2 hours.
- Drain the water and transfer the chana dal to a pressure cooker with 1 1/2 cups of normal water and a pinch of salt. Pressure cook it for 3-4 whistles. When the pressure releases, open the lid.
- Heat oil in a pan. Add cumin seeds. When they splutter add chopped onion and chopped green chilli. Saute until onion turns lightly golden. Add ginger-garlic paste and saute till the raw smell disappears. Next add chopped tomato, salt and chopped coriander leaves. Fry until tomato turns soft. Then add turmeric powder, chilli powder, cumin powder, coriander powder and saute till oil separates.
- Now add the boiled chana dal with the leftover stock or water in the cooker. Add the boiled potato and mix everything well. If needed add little water to bring it to the desired consistency
- Lightly mash the dal with the ladle to get a thick consistency. Cook until the dal begins to bubble well. Then lower the heat and add garam masala powder. Cover and switch off the flame.
- Serve the chana dal curry hot garnished with onion rings and coriander leaves. This goes well with roti, phulka or rice.
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