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Before you jump to BBQ Hoisin Red Curry Grilled Chicken recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really very good advice. But at times the last thing you would like to do is make a whole meal for yourself and your family. Sometimes you just wish to hit the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This can be done because plenty of the popular fast food spots are trying to make their menus healthy now. Here is the way to eat healthy when you visit the drive through.
Pick water, juice or milk as a drink. When you consume a large soft drink you are adding a whole bunch of empty calories to your day. Usually an individual portion of soda is only eight ounces big. That helping typically includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soda as your beverage increases your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier selections.
Logic says that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Often what you require most is just to have somebody else do the cooking. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to bbq hoisin red curry grilled chicken recipe. You can have bbq hoisin red curry grilled chicken using 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare BBQ Hoisin Red Curry Grilled Chicken:
- Get 3 tablespoons seasoned rice vinegar
- Provide 3 teaspoons red curry paste(some red curries are spicier than other adjust up or down to your spice level.)
- Prepare 6 tablespoons hoisin sauce
- Get 3 tablespoons dark brown sugar
- Prepare 3 tablespoons cilantro
- Use 1/2 teaspoon salt
- Get 4 cloves garlic
- Use 3 tablespoons sesame oil
- Get 2 teaspoons salt
- Use Seasoning for the chicken (you will not use it all)
- Use 1/2 teaspoon granulated garlic
- Prepare 1/4 teaspoon ginger powder
- Prepare 1/4 teaspoon black pepper
- Take 1-2 pounds boneless chicken thighs (Breasts work fine… also pork :)
Instructions to make BBQ Hoisin Red Curry Grilled Chicken:
- Put the first 8 ingredients in the blender and run for 2 minutes Divide into two containers. (half for marinade and half for sauce to finish)
- Mix the salt,granulated garlic,powdered ginger and black pepper and sprinkle to season the chicken. (you will not use it all)
- Marinate the chicken for 30 minutes to a couple of hours with half of the sauce.Longer is better : )
- Grill the chicken for about 5-7 minutes on each side (do not burn :) It needs to reach an internal temperature of 165 degrees F. NOTE…We also tried this in the oven at 350 degrees for about 20 minutes and it tasted very good.
- In the last couple of minutes brush with the other half of the sauce. (finishes with a nice shiny glaze)
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