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Before you jump to TEMPEH CURRY WITH VEGETABLES (Kare Tempe Sayuran) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly very good guidance. Sometimes, though, the last thing you need is to have to make meals from scratch. Once in a while you just want to visit the drive through when you are on your way home and end the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is possible because an abundance of the popular fast food places making the effort to make their menus healthier now. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Aim for the side dishes. It wasn’t too long ago that French Fries were your only side dish choice at a restaurant. Now more or less all of the famous fast food places have expanded their menus. Now plenty of them offer you salads. Chili is definitely yet another choice. You might get baked potatoes. You can get fruit. There are countless selections that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” aim to make a meal out of side dishes. You’ll maintain your calorie and fatty food count low and stay away from commitment.
Standard logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have somebody else do the cooking. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to tempeh curry with vegetables (kare tempe sayuran) recipe. You can have tempeh curry with vegetables (kare tempe sayuran) using 19 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make TEMPEH CURRY WITH VEGETABLES (Kare Tempe Sayuran):
- You need 500 g tempeh
- Prepare 1 1/2 tsp sesame oil
- Provide 1 clove garlic, thinly sliced
- Prepare 1 1/2 tsp coriander
- Use 1 galangal, crushed
- Provide 2 1/2 cm piece ginger, finely chopped
- Use 5 pcs cayenne pepper ( to taste), finely sliced
- Prepare 2 carrots, diced
- Take 1/2 tsp turmeric powder
- Prepare 1/2 small cabbage, remove the ribs and slices leaves finely
- Prepare 1 red chili, thinly sliced
- Prepare 1 large green chili, thinly sliced
- Use 400 ml instant coconut milk
- Prepare 1 Tbsp fish sauce
- You need 3 Tbsp celery, roughly chopped
- You need 1 lime ( if desired ), juiced
- Provide 2 Tbsp rebon (ebi, small dried shrimp ), fried briefly
- Get Water as needed
- Provide Oil for frying
Steps to make TEMPEH CURRY WITH VEGETABLES (Kare Tempe Sayuran):
- Grease tempeh with sesame oil and grill tempeh to brown evenly on all sides. Remove, let cool. Dice into 2½ cm pieces and set aside.
- Heat the oil in a frying pan. Sauté garlic, coriander, galangal and ginger until the garlic turns color.
- Add cayenne pepper and carrots, and cook until the carrots are tender. Add turmeric powder and cabbage, stir evenly.
- After the cabbage has wilted, add the red pepper and green chili. Add instant coconut milk.
- Give a little water and then put in the tempeh and fish sauce. Boil and cook until the sauce is reduced.
- Shortly before finishing, add the celery. Before serving, add a little lime (that feels refreshing).
- Tempeh Curry is ready to be enjoyed with warm rice and fried rebon.
- IMAGES : preparation materials.
- IMAGES : Ingredients cut up.
- IMAGES : seen up close.
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