Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Tilapia w/ Coconut & Green Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Tilapia w/ Coconut & Green Curry recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Benefits For Your Health.
On TV plus in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know people that live by this and also demand that their children live by this guideline as well. You will even find that men and women in other country’s also follow this simple rule and they don’t know why. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.
You will also be able to have a more healthy heart by eating apples. With all the ingredients that you’ll find in apples, including fiber, they work together to help your heart health. One more of the benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. The one thing you should recognize is that many of the ingredients for a healthier heart are located in the skin of the apple. And your best option is to locate a local farm that grows just organic apples and be sure you eat the skin also so you can get the most benefits of the apple.
And now you know why people tell you that you need to eat an apple every day. The advantages we covered are just a handful of of the benefits that eating apples can provide. It is possible to locate many more benefits for your health when it comes to apples. So do yourself a favor and grab some apples the next time you go to the store. You will see that your overall health may greatly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to tilapia w/ coconut & green curry recipe. You can have tilapia w/ coconut & green curry using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Tilapia w/ Coconut & Green Curry:
- Provide 8 tilapia filets
- Get 1 can coconut milk
- Prepare 1 small jar green curry paste
- Get 1 tbsp dried basil
- Prepare 1 tbsp ground coriander seed
- Use 2 tsp ground white pepper
- Provide 2 tsp onion powder
- Use 1 tsp garlic powder
- Provide 1 cup toasted coconut
Instructions to make Tilapia w/ Coconut & Green Curry:
- Marinate fish in coconut milk and green curry paste overnight.
- Spray a baking sheet with non-stick cooking spray. Lay filets on sheet. Use all the marinade to cover.
- Sprinkle dried spices on top. Bake at 400° for approximately ten minutes or until thermometer reaches 145°.
- Garnish with toasted coconut, parsley, or diced pineapple.
- Variations; Pineapple, mango, papaya, red curry, roasted red bell pepper, shallots,
If you find this Tilapia w/ Coconut & Green Curry recipe helpful please share it to your close friends or family, thank you and good luck.