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Before you jump to Aloo potol rasa (Odia style potato pointed gourd curry) recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

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Select a drive through for a restaurant which is known for catering to people with healthier palates. Arby’s for instance, is void of burgers. Instead, the selections include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, whilst no stranger to the hamburger, additionally includes an abundance of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every thing is McDonalds featuring its deep fried chicken parts and also other terribly bad items.

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We hope you got benefit from reading it, now let’s go back to aloo potol rasa (odia style potato pointed gourd curry) recipe. To cook aloo potol rasa (odia style potato pointed gourd curry) you only need 28 ingredients and 19 steps. Here is how you achieve it.

The ingredients needed to cook Aloo potol rasa (Odia style potato pointed gourd curry):

1. Get 250 grams pointed guards
2. You need 2 boiled potatoes(medium sized)
3. Get 1 medium sized tomato
4. Provide 1 chopped onion
5. Get 1 bay leaves
6. Take 1/2 tsp turmeric powder
7. Prepare 1 tsp chilli powder
8. You need To taste Salt
9. You need 1/2 tsp sugar
10. Use 2 red chillies
11. Prepare 1/2 tsp dhaniya powder
12. Get 1 tsp meat masala powder (optional)
13. Get 1 tbsp White paste
14. You need 4 tsp +2 tsp mustard oil
15. Use 1 tsp ghee
16. Prepare Some Chopped coriander leaves
17. Use For masala paste:
18. Use 1 onion
19. Prepare 10-12 cloves garlic
20. Prepare 1 inch ginger
21. Use 1/2 inch cinnamon
22. You need 1/2 tsp cumin seeds
23. You need 2 red chillies
24. Use Little water
25. Provide For white paste:
26. Get 10-12 cashew nuts
27. You need 4 tsp grated coconut
28. Get 3 tsp curd

Steps to make Aloo potol rasa (Odia style potato pointed gourd curry):

1. Prepare the masala paste.
2. Prepare the white paste.
3. Cut the pointed guards and potatoes.
4. Heat a pan and add 4 tsp oil in it and then put the pointed gourds in it.
5. Then add half of the salt, turmeric powder and chilli powder in it and saute it till golden brown by covering the lid.
6. Then remove them from the pan and add the potatoes in it and also saute it well for coating of the masala.
7. Keep both of them aside.
8. Then in the same pan put oil in it and then add sugar. When it becomes caramelize then add the red chilli and bay leaves in it.
9. Then add the chopped onion in it and saute it well till it becomes golden brown in colour.
10. Then add the masala paste in it.
11. Add the remaining powder spices in it.
12. Then add the chopped tomato in it along with the salt.
13. Cook it well by adding a little water till the tomatoes get slender.
14. Then add the white paste in it. Mix it well and add the fried pointed gourds in it.
15. Mix it well and add the fried potatoes in it.
16. Mix it well and cook it for 4-5 minutes in low flame and then add water in it.
17. Let it boil for 3-4 minutes and add the chopped coriander leaves in it.
18. Mix it well and switch off the flame and add ghee in it.
19. Now your aloo potal rasa is ready and serve hot with roti, poori, paratha or rice.

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