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On TV plus in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something which many people live by and they also ensure their children are eating at least one apple a day. This specific thought can be observed in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.
So what can all these minerals and vitamins do for the overall health of your body. As I am certain you know, research is being performed all the time and there have been studies that have been done that show that apples can reduce some cancer risks. A few of the cancers that apples can help avoid are breast, liver, lung and colon cancers. Just that one factor really should be adequate reason for everyone to start eating apples.
And now you recognize why men and women tell you that you need to eat an apple every day. The huge benefits we covered are just a few of the benefits that eating apples can offer. If you look and ask around, you’ll come to see that the benefits can seem limitless. So do yourself a favor and purchase some apples when you go to the store. You will see that your overall health can significantly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to the best pineapple fried rice recipe in a pineapple bowl •how to make pineapple bowl |thaichef food recipe. To cook the best pineapple fried rice recipe in a pineapple bowl •how to make pineapple bowl Here is how you do it.
The ingredients needed to make The BEST Pineapple Fried Rice Recipe in a Pineapple Bowl •How to Make Pineapple Bowl |ThaiChef Food:
- Get 1 pc. Pineapple
- You need 45 g. Pineapple meat
- Prepare 2 tsp. Pineapple juice
- Prepare 120 g. Chicken thigh
- You need 350 g. Steamed rice
- Get 2 cloves Garlic
- Provide 30 g. Onion
- You need 1/2 tbsp. Soy sauce
- Use 1/2 tbsp. Curry powder
- Get 2 tsp. Sugar
- Prepare 2 eggs
- Use 20 g. Cashew nut
Steps to make The BEST Pineapple Fried Rice Recipe in a Pineapple Bowl •How to Make Pineapple Bowl |ThaiChef Food:
- Make Pineapple bowl • cut in half and remove pineapple meat as shown and bake 15 mins at 150 C for more flavour
- Soak cashew nut in water 10 mins then strain and fried with low heat •whisk egg and seasoning with pinch of salt fried in high heat using strainer for make egg crispy and fluffy • fried chicken meat until cooked • fried garlic with low heat + add onion until get aroma • add chicken meat + steamed rice + curry powder + pineapple juice + pineapple meat + sugar + spring onion + cashew nut • Done !! 😋😋
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