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Before you jump to Smoked eggplant curry /baingan bharta recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Occasionally, though, the last thing you need is to have to cook a meal from scratch. Sometimes you just want to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. You are capable of doing this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Aim for the side dishes. It has not been that long ago that all you could get in a fast food restaurant was French Fries. Now many of the fast food choices have been widened quite a bit. Now plenty of them provide salads. You could get chili. You can also get a baked potato. You can make fruit. There are plenty of healthful options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to create a meal from side dishes. This makes it possible for you to keep your calorie count low and reduce your fat intake.
Common logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people create your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to smoked eggplant curry /baingan bharta recipe. You can have smoked eggplant curry /baingan bharta using 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Smoked eggplant curry /baingan bharta:
- Provide 1 eggplant
- Use 1 onion
- You need 1 tomato
- Take 1 lemon
- Provide 2 green chillies
- Prepare zeera half tspn
- Provide garammasala 1/4 tspn
- You need sukha dhnya 1/4 tspn
- You need salt as per ur taste
- You need haldi
- Prepare red chilli flakes 1/4 tspn
- Take oil 1 spoon
- Use dahi 2 tblspn
Instructions to make Smoked eggplant curry /baingan bharta:
- Eggplant ko knife ke andr set kar ke stove py senkh lain
- Jab eggplant achy sy opr sy black ho jay to usy 1 bowl mn pani dal ke us ke andr dip kar dain..ta ke usy asani sy peel of kar sky
- Peel of krny ke baad eggplant ko fork ki help sy mash kar lain.. or veggies b cut kar lain
- Ab 1 pan mn oil daly..onion ko saute kry or sth e tomato green chillies or spices add kar dain.. thora sa pani dal ke achy sy bhon lain
- Ab mash egg plant daly…or lemon sequeze kar dain.. dahi ke sth serve kry..
- Mazydar sa bharta..curry ready hy
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