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Before you jump to Creamy chicken curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good advice. But at times the last thing you would like to do is make a whole meal for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants on the market are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Choose water, juice or milk as a drink. When you sip a huge soft drink you are introducing a whole bunch of empty calories to your day. Usually an individual portion of soda pop should be eight ounces big. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. It is frequently no less than 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to choose milk, juice or normal water.
Logic says that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else produce your dinner. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to creamy chicken curry recipe. To make creamy chicken curry you need 23 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Creamy chicken curry:
- Get 1 .Salt 1/2 tbs
- You need 2 .White peppercorns 1/2 tbs
- Prepare 3 .Coriander seeds, dry-fried 1/2 tbs
- Provide 4 .Cumin seeds,dry-fried 1/4 tbs
- You need 5 .Red dried big chillies,seedless,sliced and soaked 5
- Use 6 .Kaffir lime skin, sliced 1/2 tbs
- Use 7 .Galangal(Kha),chopped 1 1/2 tbs
- Take 8 .Lemongrass,thinly sliced 2 tbs
- Take 9 .Coriander root,sliced 1 tbs
- Use 10 .Garlic,chopped 3 tbs
- Prepare 11 .Shallots,chopped 2 tbs
- Prepare 12 .Shrimp paste 1 teaspoon
- You need Other ingredients
- Use 1 .Coconut cream 1 cup
- Take 2 .Chicken,sliced bited-size 150 g
- Provide 3 .Coconut milk(1tbs coconut cream+water) 1/2 cup
- Take 4 .Kaffir lime leave,shredded 1
- Provide 5 .Red spur chillies,diagonally sliced 1/2
- Prepare Decoration ingredients
- Prepare 1 .Kaffir lime leaf,thinly slices 1
- Use 2 .Red spur chillies,thinly sliced 1/2
- Use Seasoning mixture ingredients
- Provide 1 .Fish sauce 2 tbs
Steps to make Creamy chicken curry:
- Curry paste method 1.1In a mortar, pound all curry paste ingredients until finely smooth. 1.2If using food processor,blend all curry paste ingredients and half of coconut cream until smooth.
- Curry method 2.1Heat 1/2cup of coconut cream in a wok for 2-3 minutes until boiling. Add curry paste and stir until fragrance over medium heat. 2.2Gradually pour the rest of coconut cream and simmer over low heat. Occasionally stir the mixture until oily. 2.3Add chicken and simmer until tender and cooked. 2.4Then add seasoning mixture ingredients,coconut milk. 2.5When boiling again,add Red spur chillies and kaffir lime leaves. Lift from heat. Serve warm with rice.
- Remark *Coconut milk 1/2cup =coconut cream 1tbs+water
- Serving recommendation:1.Sprinkle fine kaffir lime leaves and Red spur chillies on top of the curry. 2.Always serve the curry onto the plate or narrow bowl.
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