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Before you jump to Mexican Spaghetti Frittata recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Now and then, though, you totally do not wish to make a full meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Your beverage ought to be water or juice or milk. Drinking a large soft drink forces hundreds of empty calories into your diet. One portion of soda is eight ounces. That serving normally is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is much more common. Choosing a soda pop as your drink boosts your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice and also standard water.
Logic says that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just the thing you need. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to mexican spaghetti frittata recipe. To cook mexican spaghetti frittata you only need 5 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Mexican Spaghetti Frittata:
- Take 1 cup cooked spaghetti
- Take 1/4 cup taco seasoned ground beef
- Get 1/4 cup refried beans
- You need 1/4 cup reduced fat Mexican blend cheese
- Take 2 eggs
Instructions to make Mexican Spaghetti Frittata:
- Preheat oven to 350°
- In a bowl, whisk eggs well. Add spaghetti, beans and beef one at a time and stir until well combined.
- Transfer to oven safe dish and top with cheese.
- Bake for 20-30 minutes (depending on size of baking dish) until eggs are set to your preference.
- Serve with your favorite salsa, chopped jalapenos and a dollop of sour cream.
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