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Before you jump to Meat and Red Curry recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Eating Apples Is Good.
More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? This is a thing that many people live by and they also make certain their children are eating at least one apple a day. This thought is known all over the world and people just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
I am certain you know that fruits and vegetables will provide you with many of the vitamins you have to have to stay healthy, and apples are commonly the item that most people have in their houses, but why? Well lets check out the vitamins and minerals that you could find in just one apple. A number of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you’ll even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I hope I have revealed some good information that explained why apples are so good. The huge benefits we covered are only a handful of of the benefits that eating apples can provide. Should you look and ask around, you are going to come to see that the benefits can appear limitless. So do yourself a favor and purchase some apples when you go to supermarkets. These apples can certainly lead to helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to meat and red curry recipe. You can have meat and red curry using 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Meat and Red Curry:
- Prepare .5 lb chicken
- Use .5 lb beef
- Take .5 lb shrimp
- Take 1 cup fresh broccoli cuts
- You need 4 green onions thinly chopped
- Take 3 cloves fresh minced garlic
- Take 1 tbs s&b oriental curry powder
- Use 2 tsp Thai kitchen red curry paste
- Take 2 tbs fresh chopped cilantro
- Prepare Tsp ginger powder
- Prepare Dashes Salt and pepper
- Prepare to taste Thai red chile oil
- Take 3/4 cup water
- Provide Tbs olive oil
Instructions to make Meat and Red Curry:
- Thinly slice chicken and beef.
- Heat oil on a large skillet or wok.
- Add garlic and the lower, whiter ends of the green onion (save top of onion for serving) stir for about 30 seconds.
- Add meat and seasonings and cook until meat is done.
- Add fresh broccoli and continue to simmer in curry until tender.
- Serve on steamed jasmine rice and top with fresh cilantro and green onion.
- Optional: Serve with fresh lime wedges. For extra spice, add fresh jalapeno slices to the curry or as a garnish.
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