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Before you jump to Sambhar recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good information. But sometimes the last thing you would like to do is make a whole meal for yourself and your family. Once in a while you only want to pay a visit to the drive through when you are on your way home and finish the day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants out there are trying to “healthy up” their selections. Here is the way to find healthy food at the drive through.
Pick out a drive through with a restaurant that’s known for catering to people with better palates. For example, Arby’s does not provide hamburgers. You could consume roast beef sandwiches, wraps and salads instead. Wendy’s, while no stranger to the hamburger, additionally includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Common logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person make your dinner. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to sambhar recipe. To make sambhar you only need 16 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Sambhar:
- Use tur /arhar dal
- Provide salt
- You need turmeric powder
- Provide cubes each of bottle gourd, pumpkin,brinjal &tomato
- You need beans pieces
- You need Few drumsticks
- Prepare sambhar masala
- Prepare tamarind water
- Prepare red chilli powder
- Get Salt
- Prepare oil for frying vegetables
- You need For tampering:
- Take oil
- Use mustard seeds
- Take curry leaves
- Get whole red chillies
Steps to make Sambhar:
- Boil tur dal along with salt and turmeric powder.
- Heat oil in a pan,add onion and fry for 2 minutes.Add all vegetables,saute.
- Add salt and 1/4cup water,cover and cook for 2-3minutes till veggies are soft.
- Add boiled tur dal to veggies,add 3cups water and add red chilli powder and sambhar masala.Let it boil for 10 minutes on low flame.
- Now dal is thick,add tamarind water and adjust sambhar consistency.Put off the flame.
- For tampering,heat oil in a tadka pan,add red chillies and mustard seeds.When splatter,add curry leaves.
- Saute for 10 second and add to sambhar.
- Serve hot.
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