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Before you jump to Lentil spinach soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is certainly good information. Once in a while, though, you totally do not wish to make a full meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you’re on your way home and complete the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? This can be done because plenty of the popular fast food places are trying to make their menus better now. Here is how you can eat healthy and balanced when you visit the drive through.
Go for the side dishes. It wasn’t too long ago that French Fries were your only side dish choice at a restaurant. Today the majority of the most popular fast food franchises have amplified their products. Now plenty of them offer salads. You can also pick out Chili. You can also purchase a baked potato. You can get fruit. There are a lot of alternatives that don’t require eating something deep fried. Instead of the pre-determined “meal deals” try to make a meal out of side dishes. You’ll keep calorie and fatty food count very low and save yourself time and effort.
Logic says that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Every now and then, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to lentil spinach soup recipe. To cook lentil spinach soup you only need 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Lentil spinach soup:
- Get 1/2 cup washed split red lentil
- Prepare 1/2 cup chopped spinach
- Get 1/2 chopped tomato
- Get 1/4 teaspoon turmeric powder
- You need 2 tablespoon roasted and crushed peanut
- Take to taste Salt
- You need 1 teaspoon green chilli paste
- Use 4 curry leaves
- Take 1 tablespoon oil
Steps to make Lentil spinach soup:
- Take a pressure cooker add red lentil, chopped spinach, chopped tomato, salt turmeric powder and 1 1/2 cup water mix them well.
- Pressure cook for 2 to 3 whistles.
- Heat oil in a another pan add green chilli paste and curry leaves and cook for 1 minute.
- Add boiled lentil mixture salt, crushed peanut and water mix it well bring to boil.
- Cook on a low flame for few minutes.
- Lentil spinach soup is ready.
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