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Before you jump to Baghare Baingan/Tempered Eggplants with creamy gravy for lunch :) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some worth to this. Now and then, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. This is because most well-known fast food restaurants out there are trying to “healthy up” their selections. Here is how you can find healthy food at the drive through.
Focus on the sides. Not that long ago, the only real side dish item offered by a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have improved their products. There are lots of salads available now. You can get chili. You may get a baked potato. You could possibly get fruit. There are countless options that you can choose that do not force you to consume foods that have been deep fried. When you buy your supper through a drive through window, choose side dishes instead of just grabbing something premade. When you choose to do this you are able to keep your fat content and calorie counts low.
Common logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. Occasionally, allowing someone else cook dinner is just what you need. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to baghare baingan/tempered eggplants with creamy gravy for lunch :) recipe. To cook baghare baingan/tempered eggplants with creamy gravy for lunch :) you only need 20 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Baghare Baingan/Tempered Eggplants with creamy gravy for lunch :):
- Use Eggplants Baby
- Get Oil
- Provide Curry Leaves
- Provide Onion Large Finely Chopped
- Get Ginger-Garlic Paste
- Get Mustard Seeds
- Prepare Fennel seeds
- Provide Cumin Powder
- You need Coriander Powder
- Use Red Chilli Powder
- Take Turmeric Powder
- Provide Garam Masala Powder
- Use Sugar
- Use Lemon Juice
- Use Salt
- Use Coriander leaves to garnish (Optional)
- Get Peanuts
- Provide Coconut Fresh Grated
- You need Sesame Seeds
- You need Poppy Seeds
Steps to make Baghare Baingan/Tempered Eggplants with creamy gravy for lunch :):
- Wash eggplants and slit lengthwise into four, hold together at the stalk, and keep aside. Meanwhile dry roast the peanuts, grated coconut, sesame and poppy seeds in a pan, grind it to a fine paste with the help of li'l water.
- Add cumin, coriander, turmeric, red chilli powder, salt to taste, sugar and lemon juice to this paste and mix well. Stuff the slit eggplants with some masala paste and reserve the rest.
- Heat oil in a kadai, add mustard seeds, fennel seeds and curry leaves for tempering. Add onion and saute it for 3-4 minutes till it become translucent. Then add ginger garlic paste, stir it for 2 minutes. Add stuffed eggplants and saute for 8-10 minutes.
- Add the reserved masala paste and mix nicely for another 2 minutes. Add 1 and a half cup of water and mix well. Cover and cook over low flame for 10-12 minutes till eggplants are cooked completely and the masala starts leaving oil on the surface.
- Before turning off the stove, sprinkle some garam masala and mix gently. Serve hot with chapatis, naan or rice :)..
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