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Before you jump to Curry Lentil Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But at times the last thing you want to do is put together a whole supper for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? This can be done because plenty of the popular fast food destinations are trying to make their menus healthy now. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Select water, juice or maybe milk as a drink. When you consume a huge soft drink you are putting a whole bunch of empty calories to your day. One portion of pop is eight oz.. That helping usually is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces huge. It is most often a minimum of 30 ounces. Choosing a soda pop as your drink increases your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are more healthy selections.
Traditional logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you need. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to curry lentil soup recipe. To make curry lentil soup you need 15 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Curry Lentil Soup:
- Prepare 2 cups Lentils soaked overnight and rinsed well
- Prepare 4 cups boiling water to boil lentils
- You need 1/2 Onion
- Prepare 1 tsp butter
- Use 1/2 tsp cumin
- Use 1/4 tsp corriander
- Provide 1 garlic clove crushed
- Take 1/4 tsp Ginger
- Take 2 tsp mild Curry powder
- Prepare 1 l4 tsp chilli powder
- Provide 1 veg stock cube
- You need 1/4 cup boiling water
- You need 1 tsp Mango Chutney
- Take 1/4 cup yogurt
- Take to taste Salt n pepper
Steps to make Curry Lentil Soup:
- Boil and simmer the lentils until soft and mushy in 4 cups boiling water. Add it to a blender to mush the lentils in the water if its very thick add another 1/2 Cup boiling water
- Add the butter to frying pan melt then addthe onions fry for 2 minutes then add the garlic add all the other dried ingredients and the stock cube in the 1/4 cup boiling water. Then add all that into the lentil s simmer for 45 minutes and add serve add the yogurt in the middle when serving it.
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