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Before you jump to Okonomiyaki recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is actually excellent advice. Sometimes, though, the last thing you want is to have to make an evening meal from scratch. Once in a while you just want to pay a visit to the drive through when you are on your way home and finish the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? This may be possible because lots of the popular fast food spots are trying to make their menus better now. Here is the way to eat healthy and balanced when you reach the drive through.
Focus on the sides. Not too long ago, the only real side dish item available at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have enhanced their products. There are many salads out there these days. You could get chili. You can get baked potatoes. You could get fruit. There are a lot of options that don’t require eating anything deep fried. When you get your dinner through a drive through window, choose side dishes instead of just grabbing something premade. This makes it possible for you to keep your calorie count low and lessen your fat intake.
Logic says that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just what you need. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to okonomiyaki recipe. To cook okonomiyaki you need 25 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Okonomiyaki:
- You need Batter:
- Prepare 120 g Unbleached All Purpose Flour,
- Provide Pinch Sea Salt,
- Prepare Pinch Granulated Sugar,
- Prepare Pinch Baking Powder,
- You need 160 g Nagaimo / Japanese Yam Grated,
- Get 180 ml Daishi,
- Take 1/2 Cup Tenkasu / Tempura Scraps,
- Take 1/2 Inch Ginger Grated,
- Get 4 Eggs Light Beaten,
- Use 740 g Japanese Cabbage Finely Shredded,
- Take Shichimi Togarashi / Japanese 7 Peppers, Pinch
- Provide Sauce:
- Use 1.5 TBSP Granulated Sugar,
- Get 2 TBSP Oyster Sauce,
- Take 4 TBSP Tomato Ketchup,
- Provide 3.5 TBSP Worcestershire Sauce,
- Use Pinch High Quality Wasabi,
- You need Assembly:
- Take Canola / Peanut / Vegetable Oil, A Few Drizzle
- Prepare 8 Slices High Quality Chicken Bacon,
- Get Nori Flakes, For Toppings
- Take Kewpie Mayo, For Toppings
- You need Scallions Coarsely Sliced, For Toppings
- Take Bonito Flakes, For Toppings
Instructions to make Okonomiyaki:
- Prepare batter. - - In a large bowl, add flour, salt, sugar and baking powder. - - Mix until well combined. - - Add in yam and incorporated well. - - The mixture should comes together like a dough.
- Gradually add in dashi while still mixing. - - Mix until well combine making sure no large lumps. - - You can pass the batter thru' a fine sieve. - - Cover with cling film and chill in the fridge for at least 1 hr.
- While waiting for the batter to set, prepare the sauce. - - In a small bowl, combine everything together. - - Set aside in the fridge until ready to use. - - After 1 hr, prep the batter.
- Add in tenkasu, ginger and eggs. - - If you can't find tenkasu, you can simply just deep fried up some batter. Tenkasu is just tempura scraps or leftover. - - Mix until well combined. - - Lastly fold in the cabbage and Shichimi Togarashi until fully incorporated.
- Assemble the okonomiyaki. - - In a skillet over medium heat, drizzle some oil. - - Once the oil is heated up, add in the batter. - - I am making 8 inch okonomiyaki in which the batter will fill up my skillet.
- You can make smaller ones by dividing the batter into 4 equal portions. - - Gently shape the batter into a round disc. - - Add strips of bacon on top of the batter.
- Cover the skillet and cook for 5 mins. - - Once bottom is lightly charred, confidently flip the batter. - - It is okay if it is messy. Use a spatula to coax into a round disc again. - - Cover and cook for another 5 mins.
- Once bottom is lightly charred, flip onto serving plate. - - Brush the sauce onto the okonomiyaki. - - Sprinkle nori flakes over the top. - - I dislike my okonomiyaki with lots of mayo, so I just dollops them over the top.
- If you prefer, you can squeeze mayo all over the top in a zig-zag motion. - - Lastly, sprinkle some bonito flakes and scallions over the top. - - Repeat the steps for the remaining okonomiyaki. - - Serve immediately and enjoy how the bonito flakes dance.
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