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Before you jump to Vegetable Curry with Salted Fish and Pineapple recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But occasionally the last thing you wish to do is put together a whole meal for yourself and your family. Sometimes you just would like to reach the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? You can do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Your beverage ought to be water or juice or milk. Drinking a large soda allows hundreds of empty fat laden calories into your diet. One serving of soda is eight ounces. That helping typically contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. It is frequently a minimum of 30 ounces. This means that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, on the other hand, are better choices.
Logic states that that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person produce your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to vegetable curry with salted fish and pineapple recipe. You can have vegetable curry with salted fish and pineapple using 23 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Vegetable Curry with Salted Fish and Pineapple:
- Use Curry Paste
- Provide 2 red onions / 12 shallots
- Prepare 5 cloves garlic
- Use 1 inch ginger
- Use 1 stalk lemon grass
- Use 2 teaspoons salt
- Provide 4 tablespoons fish curry powder
- Take 1/2 cup water
- Take Other Items
- Take Brinjal
- Prepare Long beans
- Prepare Carrots
- Get Cabbage
- Prepare Pineapple
- Prepare 2 cups coconut milk
- Use 1 teaspoon belacan/prawn paste
- Take 2 teaspoons assam/tamarind
- Take 1 cup water
- Take 2 stalks lemongrass
- You need 8 curry leaves
- Prepare 2-3 pieces salted fish
- You need 1 tablespoon sugar
- Prepare 2 teaspoons salt
Steps to make Vegetable Curry with Salted Fish and Pineapple:
- Chop up vegetables and pineapple.
- Soak belacan and assam in warm water. Blend onions/shallots, garlic, ginger, lemongrass and 1/2 cup water into a paste.
- Mix paste with curry powder and salt.
- Fry salted fish, curry leaves, and lemongrass in oil. Stir in curry paste. Stir in 1 cup coconut milk.
- Stir in vegetables and pineapple. Cover and cook.
- Stir in rest of coconut milk, water, assam, belacan, sugar and salt. Once vegetables are soft and oil gets separated, serve over steamed rice.
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