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Before you jump to Anda Kofta Curry recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic For Your Health.
On TV as well as in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know people that live by this and also demand that their children live by this rule as well. This idea is known all over the world and individuals just take it as fact without knowing if this is really true. You will be pleased to know that we have carried out a little research, and we are going to teach you why this is thought to be a miracle fruit.
You might have always been told to be certain that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. Well lets take a look at the vitamins and minerals which you can acquire in just one apple. On the subject of the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you’ll also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I am hoping I have revealed some good information that defined why apples are so good. The benefits we covered are just a handful of of the benefits that eating apples can offer. All the benefits would take us too much time to include in this post, nevertheless the information is out there. I am hoping that the next time you go to the food store you end up getting plenty of apples. You will notice that your overall health may greatly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to anda kofta curry recipe. To make anda kofta curry you need 28 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Anda Kofta Curry:
- Use For Meat Balls :3-4 Tbs Oil
- Prepare 3 Medium Onion Slice
- You need 4-5 Tbs Water
- You need 1/2 Kg Mince
- You need 2 Tbsp Onion Paste
- Get 2 Tbsp Poppy Seed
- You need 1/2 Tsp All Spice Powdered
- Provide 1/2 Tsp Ginger Garlic Chopped
- You need 3 Tbs Yogurt
- Use 11/2 Tsp Red Chilli Powder
- Use 1/2 Tsp Coriander powder
- Get 1/2 Tsp Cumin Powder
- Use 1 Tsp Salt
- Get 2-3 Green Chillies
- Get 2 Tbsp Coriander Leaves
- Get For Curry:
- Get 4-5 Tbsp Oil
- Provide 1/2 Tsp Ginger Garlic Paste
- Use 1/2 Tbsp Cumin Powder
- Prepare 1/2 Tbsp Turmeric Powder
- Take 1/2 Tbsp Red Chilli
- You need 1 Tsp Salt
- You need 1/2 Tsp Coriander Powder
- You need 3/4 Cup Yougurt
- Prepare Water
- Get 3-4 Green Chillies
- Take 1/2 Tsp Whole Spice Powder
- You need 4 Hard Boil Eggs
Steps to make Anda Kofta Curry:
- In a wok add onions and oil and fry until it gets brown and set a side….in grinder add fried Onion n water & grind well….In Food Chopper Add Mince & Whole Ingredients To Make Mince Balls… Greece Your Hands With Oil N Make Meat Balls
- Heat Oil In A Wok,Add Ginger Garlic Paste And Remaining Onion Paste And Saute Few Minutes….
- Add All Curry Spices With Yogurt &Water And Cover It For 15 Minutes On Low Flame
- Add Kofta Balls Bring A Boil Let them Cook For 15 Minutes On Low Flame Stir Between To Prevent Sticking….Now Add Boiled Eggs And Green Chillies Cook For Few Minutes
- Sprinkle Whole Spice Powder….And Serve Hot
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