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Before you jump to My Lovely flavoured Curried Chicken with Rice recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some value to this. But occasionally the last thing you want to do is make a whole meal for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This can be done because plenty of the popular fast food places are attempting to make their menus healthy now. Here is how to eat healthfully when you visit the drive through.
Aim toward the side dishes. It was not that long ago that all you could get in a fast food restaurant was French Fries. Now more or less all of the famous fast food places have broadened their menus. Now plenty of them offer you salads. You could get chili. You can also purchase a baked potato. You can choose fruit. There are countless possibilities that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” aim to make a meal out of side dishes. When you choose to do this you are able to keep your fat content and calorie counts low.
Basic reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through from time to time. Sometimes what you require most is just to have somebody else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to my lovely flavoured curried chicken with rice recipe. You can have my lovely flavoured curried chicken with rice using 20 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make My Lovely flavoured Curried Chicken with Rice:
- Take 1 tbls olive oil
- Use 2 small onions
- Use 1 tsp Ginger grated
- Get 3 Garlic Cloves crushed
- You need 1 tbls Butter or Ghee
- Get 3 large Chicken breast cut into small pieces
- Use 1/2 tsp Indian red Curry Powder
- Get 1 tbls Tumeric
- Use 2-3 Curry leaves
- Use 2 tsp Garam Masala
- Take 2 tsp Cumin powder
- Use 1 tsp Corriander powder
- Get 4 tbls Curry Powder
- Prepare 1 + 1/2 pints of boiling water
- You need 1 tbls Lemon juice
- Use 3 tbls chopped Tomatoes
- Use 2 tsp Green Chutney
- Get 1 Handful Spinach
- You need 2 tbls Double Cream or plain Yogurt
- Provide 2 tbls Apple Sauce stir in
Steps to make My Lovely flavoured Curried Chicken with Rice:
- Add the oil heat up then add the onions and fry for 2 minutes on medium heat.
- Next add the Garlic And Ginger fry for 30 seconds. Then add all the chicken and fry to colour it for 1 minute.
- Add the Butter or Ghee Turn down to low and add all the Spices stir in to mix well and also the veg cube crumble it in. Then the boiling water stir to mix well cook on low for 5 minutes
- Then transfer the chicken Curry to a large saucepan. Let it cool a little then add the cream. Stir in. Add the tomatoes, green chutney also Spinach and another 1/2 Pint boiling water.
- Next Bring to the boil then turn down to simmer for 10 minutes. Now add your Rice to cook. Serve the curried chicken on top of the boiled rice.
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