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Before you jump to Baked Pumpkin Rice recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. From time to time, though, you definitely do not need to make a full meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. This can be done because an abundance of the popular fast food destinations are trying to make their menus better now. Here is how you can find appropriate food choices at the drive through.
Aim toward the side dishes. Not so long ago, the sole side dish item at a fast food restaurant was French fries. Now most of the fast food menus have been widened quite a bit. Now you may get a variety of salads. Chili can be another selection. You might get baked potatoes. Fruit is normally offered. There are a lot of options that don’t require eating one thing deep fried. When selecting your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count low and save yourself dedication.
Logic says that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through now and then. At times what you need most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to baked pumpkin rice recipe. To cook baked pumpkin rice you need 18 ingredients and 14 steps. Here is how you cook it.
The ingredients needed to cook Baked Pumpkin Rice:
- Prepare For Rice
- Get 2 cups Basmati Rice
- Prepare 2 Onions sliced
- Use 4 to 5 Garlic pods
- Use To taste Salt and pepper as per taste
- Provide 1/2 cup Dried cranberries
- Get 250 ml Vegetable stock
- Provide For the Rub to be applied inside the Pumpkin-
- Prepare 2 tbsp Olive oil
- You need 1 tbsp Basil powder
- Take 1 tbsp Oregano powder
- Use 1 tsp Garlic powder
- Use 1 tsp Cinnamon powder
- Use 3 to 4 Garlic pods sliced
- Use Other Ingredients-
- Get 1 to 2 Pumpkin small
- Take 2 tbsp Olive oil
- Prepare 1/2 cup Mozzarella cheese
Instructions to make Baked Pumpkin Rice:
- Take a pumpkin and make a circle on top.Scrape the seeds and scrape the flesh too.Reserve the flesh.
- Make the Rub-Mix all.the ingredients mentioned under rub and mix well
- Apply this rub on the inside of the pumpkin.
- Preheat the oven to 200⁰ C and bake the Pumpkin for 20 mins or till it softens.
- Meanwhile prepare the rice
- Heat olive oil and add the sliced onions to it,once theonions turn transparent, add the garlic slices
- Add the scraped pumpkin flesh and adjust the salt and pepper.
- Add the dried cranberries too
- Now add the stock and let the rice cook till ¾
- Our Pumpkin should be ready by now
- Remove the pumpkin and add the prepared rice into it
- Fill completely and then add grated mozzarella cheese cover the pumpkin with the Pumpkin top that we had cut.
- Bake again in a preheat oven at 200⁰ c for 30 mins.
- Serve hot.This is a 1 pot dish and does not need any condiments.
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