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Before you jump to Rajma Chawal/ Kidney beans curry with Rice recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good guidance. But occasionally the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There is no reason you shouldnât be able to do that once in a while and be free of the guilt usually associated with âdiet slipsâ. You can do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is the way to find appropriate food choices at the drive through.
Go for the side dishes. It has not been that long ago that all you could get in a fast food diner was French Fries. Now virtually all of the well-known fast food places have broadened their menus. Now you can find several different salads. You can also pick out Chili. You may buy a baked potato. You can get fruit. There are many healthy options that do not consist of putting something deep fried into your body. When selecting your dinner from the drive through, select a variety of side items instead of choosing a pre-made âmeal dealâ. When you are doing this you are able to keep your fat content as well as your calorie counts low.
Basic logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have someone else do the cooking. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to rajma chawal/ kidney beans curry with rice recipe. You can have rajma chawal/ kidney beans curry with rice using 15 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Rajma Chawal/ Kidney beans curry with Rice:
- Prepare 200 grams kidney beans(boiled)
- Use 3 medium onions (chopped)
- Get 2 Tomato (paste)
- Prepare 2 tbsp Ginger garlic paste
- Prepare 2 green chillies (chopped)
- Prepare For Whole masala-2 bay leaves,2black cardamon,4 cloves,5-6 black pepper
- Prepare 1 tsp Cumin seeds
- Use 1 tsp turmeric powder
- Prepare 1.5 tbsp garam masala
- You need 1.5 tbsp coriander powder
- You need 1 tsp red chilli powder
- You need as per taste Salt
- Provide 1/2 tsp asafoetida (hing)
- Get 2 tsp Rajma powder
- Provide 5-6 tbsp Cooking oil
Steps to make Rajma Chawal/ Kidney beans curry with Rice:
- Boil the kidney beans with 3 whistles in pressure cooker.
- Take deep pan add 4tbsp oil. Add all whole spices and onion, ginger garlic paste.
- After the saute onions and brown in colour add tomato puree and all masala.
- Cooked till oil is separated from the masala.that is perfectly cooked.
- Add boiled rajma with stock. And add half cup of water, cook with cover the pan for 10 minutes in medium flame.
- After 10 minutes Rajma is ready,garnish with fresh coriander leaves.
- Serve hot with Rice. Taste is delicious with rice.you can wat with roti also. Enjoy!!
- You can watch full recipe video on my youtube channel.đ https://youtu.be/2N-oTmd6pSI
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