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Before you jump to South Indian Breakfast - Ven Pongal & Kadamba Sambhar recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really very true. Once in a while, though, you absolutely do not need to make a full meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through when you are on your way home and end the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because most popular fast food restaurants out there are trying to “healthy up” their menus. Here is how one can find healthy food choices at the drive through.
Choose a drive through at a restaurant that’s known for catering to people with healthier palates. Arby’s for instance, is void of burgers. As an alternative you can pick from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, whilst no stranger to the hamburger, likewise includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Common logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you need. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to south indian breakfast - ven pongal & kadamba sambhar recipe. To make south indian breakfast - ven pongal & kadamba sambhar you only need 26 ingredients and 15 steps. Here is how you cook it.
The ingredients needed to prepare South Indian Breakfast - Ven Pongal & Kadamba Sambhar:
- Provide For Pongal :
- Get 1/2 Cup Raw Rice
- Get 1/4 cup Moong Dhal/Paasi Parupu
- Get 1 tsp Ginger chopped
- Prepare 1 pinch Hing/Asafoetida
- Provide 1 tsp Black Pepper Corns
- Prepare 1 tsp pepper powder
- Provide 2 tbsp ghee
- Get 2 tsp jeera/cumin seeds
- Provide 1/3 cup Milk
- Get as needed Few Cashew Nuts
- Prepare as needed Curry Leaves Little
- Take to taste Salt as per taste
- Get For Kadamba Sambhar:
- Prepare 2 tsp Oil
- Prepare 1 tsp Methi /Fenugreek seeds
- Prepare as needed Mixed Veggies(Carrot,Beans,Peas,Sweet Potato,Potato) You can add veggies of your choice
- Prepare as needed Small Ball of Tamarind (Extract Paste)
- Get 2 tsp Sambhar Powder
- Use 1 tsp Coriander Powder
- Provide 1/3 cup Toor Dhal + 2tbsp Moong Dhal with little Turmeric Powder (Pressure cook it for 3 whistles)
- Use To Temper:
- Take 1 tsp Mustard Seeds
- You need 1/2 tsp Urad Dhal
- Take as needed Curry Leaves Few
- Prepare to taste Salt
Instructions to make South Indian Breakfast - Ven Pongal & Kadamba Sambhar:
- For Pongal: Dry Roast raw rice and moong dhal in a pressure cooker.
- Keep that aside.Add 1 tbsp ghee,ginger and hing.Saute for a min.
- Add 3 cups of water,required salt and pressure cook them for 3 or 4 whistles.
- Once cooker is released mash the cooked rice and dhal well (Add water if it is too dry) and boil for sometime.
- In the end before tempering add milk and mix well and boil for a min. (This gives pongal a creamy texture and an awesome taste).
- Add the black pepper powder.
- Take a tempering pan and add 1 or 2 tbsp of ghee. Once it is hot add the jeera,black pepper corns,curry leaves and cashew nuts. Saute well.
- Add the tempering to the pongal and serve hot with Sambhar and Chutney.
- Kadamba Sambhar: In a kadai add little oil. Once it heats up add little mustard seeds. Once it splutters add the methi seeds and saute.
- Add the mixed veggies and saute them for a min.
- Add the Sambhar Powder,Coriander Powder and salt and mix it well.
- Extract the tamarind and add them to the sambhar and add water.
- Boil them till the veggies get cooked well.
- Mash the toor dhal+moong dhal and add them by adjusting water if required.
- Boil till you get the froth and temper with Mustard seeds,Urad Dhal and Curry leaves.
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