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Before you jump to Potato and lentil curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. Sometimes, though, the last thing you want is to have to make a meal from scratch. Sometimes you just want to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is the way to eat healthy and balanced when you hit the drive through.
Aim toward the side dishes. It wasn’t that long ago that all you could get at a fast food cafe was French Fries. Now more or less all of the popular fast food places have broadened their menus. There are lots of salads available now. Chili can be yet another selection. Baked potatoes may also be bought. You can choose fruit. There are plenty of healthful options that do not consist of putting something deep fried into your body. When you get your supper through a drive through window, opt for side dishes instead of just grabbing something premade. This makes it possible for you to keep your calorie count low and lower your fat intake.
Fundamental sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have somebody else do the cooking. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to potato and lentil curry recipe. To make potato and lentil curry you need 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Potato and lentil curry:
- Take 5 waxy potatoes
- Prepare 1 cup red lentils
- Take 2 fresh or 1/2 tin or carton of tomatoes
- Get 2 cloves garlic
- Provide 1 thumb of ginger
- Provide 1/2 lemon
- Take 1 sprig coriander
- Get 2 black cardamon
- Take 2 green cardamon
- Take 1 star anise
- Use A few cumin seeds
Instructions to make Potato and lentil curry:
- Peel the potatoes and cook until cooked. They will have a little further cooking in the lentils so don’t overlook them
- Cook the lentils in boiling water, skimming off the foam when it rises to the top. This is important otherwise the lentils are bitter.
- Drain the potatoes and chopped garlic and ginger and spices and fry lightly for 5 minutes. Add the tomato and lentils and cook on a low heat for a further 5 - 10 minutes.
- Squeeze with lemon and sprinkle with coriander to serve.
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