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Before you jump to Marinated chicken souvlaki in the oven recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But at times the last thing you would like to do is put together a whole dinner for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food spots are attempting to make their menus better now. Here is the way to find healthy food at the drive through.
Select water, juice or maybe milk as a beverage. When you consume a huge soft drink you are introducing a whole bunch of empty calories to your day. One helping of soda is eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Usually, however, they may be 30 ounces. Choosing a soft drink as your drink increases your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, conversely, are better choices.
Simple logic states that the best way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Sometimes what you require most is just to have someone else do the cooking. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to marinated chicken souvlaki in the oven recipe. To make marinated chicken souvlaki in the oven you need 9 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Marinated chicken souvlaki in the oven:
- Prepare 500 g chicken breast cut into cubes
- Take 1/2 red pepper
- Take 1 medium-sized dry onion cut into slices
- Get 5-6 small white mushrooms
- Take 2 full tbsp low fat yogurt
- Take 1 level tsp paprika
- Get 1 level tsp curry powder
- Get salt
- Take black pepper
Steps to make Marinated chicken souvlaki in the oven:
- Place the yogurt, the paprika and the curry powder in a bowl. Mix well and add the chicken breast cubes.
- Cover the chicken well with the yogurt mixture and place in the fridge for 15 minutes.
- Cut the onion and the red pepper into small slices so you can pass them on the wooden skewer with the chicken.
- Remove the chicken from the fridge and start making the souvlaki. Pass alternately one chicken cube, onion, pepper and place a white mushroom in the middle.
- Continue until you fill the skewer.
- Place the souvlaki in a pyrex baking tray and cover with aluminum foil.
- Bake at 180°C for about 25 minutes.
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