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Before you jump to Chicken Meatballs Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. Sometimes, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes you just want to hit the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because most famous fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can eat healthfully when you reach the drive through.
Milk, juice as well as water would be the best selections for beverages. When you drink a large soft drink you are adding a lot of empty calories to your day. Usually an individual serving of soda pop should be eight ounces big. That portion may contain many spoonfuls of sugar in addition to at least a hundred calories. A fast food soda is almost always a minimum of twenty ounces. Thirty ounces, however, is much more common. Choosing a soda pop as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or regular water.
Standard logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people produce your dinner. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chicken meatballs curry recipe. To cook chicken meatballs curry you only need 35 ingredients and 19 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken Meatballs Curry:
- Prepare For the Meatballs:
- Take 500 g finely ground/mince chicken
- Provide 1 finely chopped onion
- Get 2-3 green chilies
- Use 1/2 bunch coriander leaves
- Provide 8-10 mint leaves
- Take Juice of 1 lime
- You need 2 tsp ginger-garlic paste
- Get 1 tsp red chilli powder
- Use 1 tbsp coriander powder
- Get 1 tsp garam masala powder
- Get 1 tsp meat or chicken masala
- Take 4 tbsp roasted gram flour (besan)
- Get 1 large egg
- Take 1-1/2 tsp or to taste salt
- Get 2 cups or more oil for deep frying
- You need For the Curry:
- Prepare 2 medium sized onions chopped finely
- Provide 3 large tomatoes grated (discard skin)
- Use 1 tbsp heaped ginger-garlic paste
- You need 1-2 finely chopped green chilies
- Prepare 1/4 cup finely chopped coriander leaves
- Prepare 1 tsp cumin seeds
- Take 1/2 tsp kashmiri red chilli powder
- Use 1/2 tsp turmeric powder
- Provide 1 tsp kolhapuri red chilli powder (or spicy red chilli powder)
- Provide 1 tsp heaped coriander powder
- Provide 1 tsp garam masala powder
- Use 1/2 tsp meat masala (optional)
- Prepare to taste Salt
- Prepare Handful coriander leaves, chopped
- You need 1 tbsp kasoori methi powder
- You need 1 cup warm water
- You need 1 cup marinated chicken mince (portion removed from meatballs)
- Provide 3-4 tbsp olive oil
Instructions to make Chicken Meatballs Curry:
- For Meatballs: Roast gram flour in a pan for 2-3 minutes stirring constantly. Keep aside to cool.
- Grind chilies, lime juice, coriander leaves, and mint leaves coarsely.
- In a large mixing bowl, combine all dry spices, ginger-garlic paste, green chutney, salt, gram flour, and egg with the chicken mince thoroughly.
- Cover with cling film and refrigerate overnight or for at least 3-4 hours.
- Take about 1-1/2 tbsp mixture and, with wet hands, shape it into a ball.
- Drop the balls carefully in the hot oil and fry till golden brown in colour from all sides.
- Remove from pan and transfer to a place covered with paper napkins to drain excess oil.
- For Curry: Heat oil in a wok/casserole. Once it's heated, add cumin seeds and let them turn brown.
- Add green chilies and coriander leaves. Stir well for few seconds.
- Add onions and saute them till caramelized.
- Add ginger-garlic paste and stir well with onions constantly for a minute and till the raw flavors of the paste disappears. Add little water so it doesn't char at the bottom of the pan.
- Now add tomatoes and cook them well till oil oozes out. Keep stirring intermittently.
- Add the dry spices and mix well. Keep stirring till oil floats.
- Add chicken mince and saute well till chicken is thoroughly coated with the masala. Cook covered for 5 minutes.
- Add water as needed for gravy consistency. Cover with lid and let the curry simmer for couple of minutes.
- Add salt to taste keeping in mind the chicken mince has salt too.
- Now add cooked meatballs to the curry and gently simmer the curry for another 5 minutes.
- Finally add crushed kasoori methi powder and chopped coriander leaves. Stir gently to prevent the meatballs from breaking apart.
- Serve hot with roti/paratha/rice.
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