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Before you jump to Crockpot Coconut Curry recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Consuming Apples Is Good.
Everyone has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. You might know people that live by this and also require that their children live by this rule as well. You will even find that folks in other country’s also stick to this simple rule and they don’t know why. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.
So what can all these vitamins and minerals do for the particular overall health of your body. Well to start with there have been quite a few studies done that report that eating apples can reduce the chance of various cancers. And on the actual list of cancers in which apples can help reduce the chances of is colon cancer and even lung cancer. That point on its own should be enough to make sure individuals are eating at least one apple a day.
And now you understand why individuals tell you that you ought to eat an apple every day. The huge benefits we covered are only a few of the benefits that eating apples can provide. Every one of the benefits would take us to much time to include in this post, but the information is out there. So do yourself a favor and purchase some apples the next time you go to the store. It can definitely help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to crockpot coconut curry recipe. You can cook crockpot coconut curry using 23 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Crockpot Coconut Curry:
- Take 1-2 tablespoons olive oil
- Get 1 tsp Minced garlic (paste)
- Prepare 2 tbsp minced ginger
- Prepare 1-3 tbsps Red curry paste (depends on heat preference)
- Provide 1 tsp Salt
- Prepare 1 tsp Pepper
- Prepare 1 tsp Paprika
- You need 1 tsp Cayenne
- Provide 1-2 tbsps Turmeric
- You need 2-3 tbsps Brown sugar
- Use 1 tsp Onion powder
- Provide 1 tsp soy sauce
- Take 1 tsp Worchestor
- Provide Sweet basil
- Provide Cilantro
- Use Green onion
- Get 1/3 yellow onion
- Prepare 2 sweet potatoes
- Take 1 can coconut milk
- Take 1 cup vegetable broth (or water and add vegan bel bouillon)
- Prepare Cashews (optional)
- Provide Egg (optional)
- You need Lime
Instructions to make Crockpot Coconut Curry:
- While you chop your onions and skin your sweet potatoes, add some olive oil to your crockpot and turn it on high. Add minced ginger, garlic, and red curry to the pot as well as you yellow onion. Add you spices next and stir (salt, pepper, brown sugar, tumeric, cayenne, paprika, optional curry powder)
- Once your seasonings are stirred into the onion add the worcheshire and soy sauce (or you can use fish sauce) and mix. Add small chopped sweet potatoes and some chopped basil and cover for 90 minutes.
- After the first 90 minutes. Add your coconut milk, vegetable broth and some cilantro and green onion (save the rest for garnish). Cook for another 90 minutes, sweet potatoes should be easy to cut.
- After the second round of 90 minutes you can add any of the following: canned chickpeas, raw shrimp, cooked chicken, etc. cook jasmine rice with sesame oil or any other vegetables or sides you want to have with the dish. Garnish with cashews, cilantro, green onion. You can even add an egg! Add sliced lime to the plate for squeezing and serve.
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