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Before you jump to Brazilian curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some benefit to that. Now and then, though, you definitely do not want to make a whole meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because most popular fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to find appropriate food choices at the drive through.
Go with the side dishes. Not that long ago, the sole side dish item available at a fast food restaurant was French fries. Now lots of the fast food menus have been widened quite a bit. Now lots of them provide salads. You can also pick out Chili. You can get a baked potato. You could possibly get fruit. There are countless options that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” try to make a meal from side dishes. This helps you keep the calorie count low and lower your fat intake.
Traditional logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. Every now and then, letting someone else cook dinner is just the thing you need. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to brazilian curry recipe. You can cook brazilian curry using 15 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Brazilian curry:
- Provide 4 chicken breasts
- Provide 150 g prawns
- Prepare 400 ml coconut milk
- Provide Coconut oil or veg oil
- Get Large onion (2 small)
- You need 2 cloves garlic
- Take Juice of 2 limes
- Use Fresh chillies to taste, I used 3 spicy ones
- Use 2 spoonfuls smooth peanut butter
- Provide 1 chicken stock cube
- Use 1 fish stock cube
- Provide Cup water
- Prepare Fresh coriander and chopped cashew nuts to serve
- Prepare Rice to serve
- Prepare Salt if needed, I didn't use it
Steps to make Brazilian curry:
- Chop onions, garlic and chillies.
- Fry onions and chillies gently in oil. When soft, add garlic, cook for 2-3 mins
- Add coconut milk, stir and cook for 2-3 mins. Add peanut butter, juice of 2 limes and both stock cubes
- Cook for about 5 mins, add cup of water if too thick
- Add chopped chicken and cook for 8-10 mins. Add prawns and cook for further 4-5 mins.
- Serve with rice, coriander and chopped cashew nuts :)
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