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Healthy south Indian spicy upma
Healthy south Indian spicy upma

Before you jump to Healthy south Indian spicy upma recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. But occasionally the last thing you would like to do is put together a whole meal for yourself and your family. Once in a while you just want to pay a visit to the drive through when you are on your way home and end the day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how one can find appropriate food choices at the drive through.

Visit a drive through for a place that has made it a practice to offer healthier options to people. Arby’s as an example, doesn’t offer burgers. You could have roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has offered hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried everything.

Traditional logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Every now and then, permitting someone else cook dinner is just the thing you need. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to healthy south indian spicy upma recipe. You can have healthy south indian spicy upma using 16 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Healthy south Indian spicy upma:
  1. Get 1 glass Rava
  2. Prepare 2 Tomatoes
  3. Get 1 Potato
  4. Get 2 Onions
  5. Take Mustard
  6. Take Cumin
  7. Take Chana dal
  8. Use Ural dal
  9. Use Oil
  10. Provide 3 Chillies
  11. You need Turmeric powder
  12. Get Salt
  13. Provide Coriander
  14. Get 1/2 Carrot
  15. Use leaves Curry
  16. Use 1 pinch Mirchi powder
Instructions to make Healthy south Indian spicy upma:
  1. First fry the rava for 2 mins in a pan without oil mix it thoughrouly with a spoon. Then take another nonstick kadai add 3 teaspoons of oil to it then add chana dhal,urad dhal,cumin, mustard and curry leaves.
  2. Then add chilli pieces and onion pieces to it
  3. Fry for sometime and then add carrot, potato, tomato pieces to it
  4. Add turmeric powder,salt, mirchi powder to it.
  5. Then add 3 glasses water to it and some salt, coriander.close it with a lid.
  6. After the water bowls then add rava to it and a little coriander.
  7. Cook for 1 min and serve it hot and tasty

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