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Before you jump to Shahi Chicken Kasundi (Chicken in Creamy Mustard Gravy) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent advice. But sometimes the last thing you want to do is put together a whole dinner for yourself and your family. Sometimes you just wish to reach the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because many of the popular fast food restaurants out there are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Focus on the sides. It has not been that long ago that all you could get at a fast food cafe was French Fries. Now lots of the fast food choices have been widened considerably. There are many salads out there these days. You can get chili. Baked potatoes may also be bought. Fruit is usually offered. There are many healthful options that do not include putting something deep fried into your body. When deciding on your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you do this you may keep your fat content and also calorie counts low.
Fundamental reason states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Occasionally, permitting someone else cook dinner is just the thing you need. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to shahi chicken kasundi (chicken in creamy mustard gravy) recipe. To make shahi chicken kasundi (chicken in creamy mustard gravy) you only need 15 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Shahi Chicken Kasundi (Chicken in Creamy Mustard Gravy):
- Take 1 whole chicken, curry cut
- Prepare 2-3 tbsp. kasundi paste
- Prepare to taste salt
- Take 1 cup yoghurt, beaten
- Prepare 1 tsp. turmeric powder
- Use 1 tbsp. ginger-garlic paste
- Get 1 tsp. red chilli powder
- You need 3 tbsp. mustard oil
- Prepare 1 tbsp. roasted coriander-cumin powder
- Provide 3 onion, chopped
- Provide 1-2 green chilies, slit
- Prepare 2 bay leaves
- Prepare 1 tsp. whole garam masala (cardamoms, cinnamon & cloves)
- Use 2 tbsp. paste (of almonds, cashews, pistachios & raisins)
- Get 1/2 cup coriander leaves, chopped
Steps to make Shahi Chicken Kasundi (Chicken in Creamy Mustard Gravy):
- Marinate the chicken with ginger-garlic paste, salt, yoghurt, turmeric powder, red chilli powder, coriander-cumin powder and kasundi for 2-3 hours.
- Heat oil in a pan and temper with bay leaves and whole garam masalas. Saute for a few seconds. Add the onion and saute on a medium flame till light brown.
- Now add the marinated chicken and continue to simmer, covered till almost dry. Add 1 cup water, slit green chilies and cashew paste. Cook till the gravy is slightly thick.
- Adjust water according to the consistency desired. When done and the chicken turns soft, add the coriander leaves and mix well.
- Serve hot either with plain Biryani, pulao, tandoori roti, naan, Luchi (poori) or any fried Indian bread.
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