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Before you jump to Basic Curry Simmered in Yogurt recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is certainly good advice. But at times the last thing you want to do is put together a whole dinner for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. You are able to do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Aim toward the side dishes. It has not been that long ago that all you could get in a fast food cafe was French Fries. Now lots of the fast food selections have been widened quite a bit. Now you can get several different salads. You can also select Chili. You might get baked potatoes. You can make fruit. There are a lot of possibilities that don’t require eating anything deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal consisting of side dishes. This makes it possible for you to keep your calorie count low and lower your fat intake.
Common logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people produce your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to basic curry simmered in yogurt recipe. To make basic curry simmered in yogurt you only need 10 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Basic Curry Simmered in Yogurt:
- Get 2 Chicken thighs
- Take 200 grams Plain yogurt
- Take 1 medium Onion
- Get 1 clove Garlic
- Prepare 1 piece Ginger
- Prepare 2 tbsp Curry powder
- You need 2 Red hot peppers
- Take 3 tbsp Ketchup
- Prepare 1 Consomme soup stock cube
- You need 8 Shishito peppers
Instructions to make Basic Curry Simmered in Yogurt:
- Remove the skin from the chicken and set aside. Chop the chicken into pieces, season with salt and pepper, and let it sit for about 10 minutes. Grate the onion, garlic, and ginger, and macerate in the chicken. Pour a mixture of the yogurt, curry powder, and ketchup. Add red hot peppers. Let sit for about 30 minutes.
- Fry the skin to render the fat and remove from the pan. Briefly stir-fry the shishito peppers with the oil from the skin, and remove from the pan. Add the macerated chicken (excluding the sauce) to the pan, and briefly stir-fry. Add the sauce, shishito peppers, and consomme. Simmer for 15 minutes over low heat. When thickened, it's done.
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