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Before you jump to Sambhar😋 recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some benefit to that. Once in a while, though, you absolutely do not want to make a full meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you are on your way home and complete the day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is the way to find appropriate food choices at the drive through.
Choose water, juice or perhaps milk as a drink. Drinking a large soft drink forces hundreds of empty fat laden calories into your diet. One helping of soda pop is eight ounces. That portion may contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drinks are a minimum of twenty ounces big. Typically, though, they are 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and milk, however, are far better choices.
Logic states that that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just the thing you need. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to sambhar😋 recipe. To cook sambhar😋 you only need 18 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Sambhar😋:
- Use toor daal
- Take Water as per needed
- Take Salt
- Prepare Oil
- Provide mustard seeds
- Prepare fenugreek seeds
- Get red chillies
- Take chopped green chillies
- You need curry leaves
- You need medium onion
- You need big tomato
- Provide small chopped brinjal
- Provide small chopped carrot
- Get chopped lauki
- You need chopped drumstick
- You need red chilli powder
- Take sambhar masala powder
- Get tamrind pulp
Instructions to make Sambhar😋:
- Boil the toor dal by adding water and salt to it! Make sure donot grind it after boiling the daal, just mash it lightly! Now take a pan add oil to it,crakle mustard seeds and fenugreek seeds (methi), now add red chillies,some chopped green chillies and curry leaves keep on mixing it add chopped onions saute till it changes it colour,then add chopped tomatoes mix it add chopped veggies(brinjal,carrot,drumstick and lauki) mix it add red chilli powder and sambhar masala powder mix it well!
- Add little water to it and then add tamrind water(take little tamarind (imli) boil in little water, and remove the pulp of it) and close the lid cook on low flame till the veggies are almost cooked.(donot over cook the veggies) once open add some chopped onions (as shown in picture) add the cooked dal to it and let it boil till everything mix it up. Sambhar is ready!
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