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Before you jump to Easy Summer Veggie Keema Curry with Lots of Eggplant recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good guidance. But sometimes the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes just about all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. This is because many of the famous fast food restaurants out there are trying to “healthy up” their menus. Here is how to eat healthy when you hit the drive through.
Focus on the sides. It wasn’t that long ago that all you could get in a fast food cafe was French Fries. Today the vast majority of the most popular fast food franchises have improved their products. There are many salads around these days. You might get chili. Baked potatoes can also be bought. You can make fruit. There are countless possibilities that you can choose that do not force you to eat foods that have been deep fried. When deciding on your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and lower your fat intake.
Fundamental reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person produce your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to easy summer veggie keema curry with lots of eggplant recipe. To make easy summer veggie keema curry with lots of eggplant you only need 15 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Easy Summer Veggie Keema Curry with Lots of Eggplant:
- Use 240 grams Ground meat
- Prepare 1 Onions (finely chopped)
- Take 4 cm piece Carrot (finely chopped)
- Use 4 Eggplant (slim Japanese type)
- Provide 1 large Tomato
- Provide 1 1/2 2 tablespoons Curry powder
- Prepare 1 clove Garlic (finely chopped)
- You need 1 dash Ginger (finely chopped)
- Prepare 2 tbsp each ●Japanese Worcestershire-style sauce, ketchup
- Use 1 tsp ●Oyster sauce
- Take 1 tbsp ●Consomme stock granules
- Provide 100 ml ●Water
- You need 2 cubes Japanese curry roux
- You need 1 dash Salt and pepper
- Get 2 tbsp Olive oil
Steps to make Easy Summer Veggie Keema Curry with Lots of Eggplant:
- Bring the curry roux to room temperature and finely chop it.
- Add the garlic, ginger and oil to a frying pan and heat over low heat. When fragrant, add the onion, carrot, and ground meat and stir fry over medium heat.
- Add the eggplant (cut into cubes) and stir fry until the eggplant is coated with the oil. Add the curry powder and continue to stir fry.
- Remove the stems from the tomato and cut into cubes (don't remove the skin). Add to the pan and mix, stir frying. Add salt and pepper and the ● ingredients and simmer over low heat.
- Simmer until the vegetables soften and the amount of liquid is reduced.
- Turn off the heat for a moment and sprinkle in the curry roux. Mix with a wooden spoon to dissolve the roux, and then simmer for a few minutes, being careful not to let it burn.
- Taste and adjust the seasoning with salt and ketchup. All done. Transfer to a dish and drizzle on some half and half, if you like. Top with parsley.
- It's delicious topped with a sunny-side-up egg or a soft poached egg.
- I also recommend this recipe: Rich, Delicious Keema Curry with Store-bought Curry Roux;.
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