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Before you jump to Masoor Dal Tadka (Tempered Red Lentil Curry) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. From time to time, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Sometimes you just would like to hit the drive through en route to your home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? You can do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can eat healthy when you hit the drive through.
Go for the side dishes. Not that long ago, the sole side dish item offered by a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have amplified their choices. Now you can find several different salads. You could get chili. Baked potatoes can also be purchased. You can choose fruit. There are lots of healthful options that do not include putting something deep fried into your body. When you order your meal through a drive through window, choose side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count very low and save yourself dedication.
Logic states that that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let someone else make your dinner. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to masoor dal tadka (tempered red lentil curry) recipe. You can have masoor dal tadka (tempered red lentil curry) using 14 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Masoor Dal Tadka (Tempered Red Lentil Curry):
- Get 1/2 cup masoor dal (red lentils), soaked in water for 30 minutes
- Prepare 2 tbs oil
- You need 1 onion, chopped
- Prepare 1 tbsp. ginger-garlic paste
- Provide 1 tomato, chopped
- Take 1/2 tsp. turmeric powder
- Get to taste salt
- You need 1 tsp. cumin powder
- Get 1 tsp. coriander powder
- Use 1/2 tsp. garam masala powder
- You need 1 tsp. panch phoron / cumin seeds
- Prepare 1 tsp. garlic, chopped
- Use 1 tsp. red chilli powder
- Provide 1 tbsp. coriander leaves
Steps to make Masoor Dal Tadka (Tempered Red Lentil Curry):
- Heat 1 tbsp. oil and fry the onions till light brown. Add the ginger-garlic paste and saute for a minute.
- Then add the tomatoes and all the dry spices.
- Sprinkle some water & continue to fry on a medium flame till it is mashed.
- Add the soaked dal and saute for a minute.
- Add 1 1/2 cups water & pressure cook for 10 minutes on a medium flame after the first whistle.
- Heat the remaining oil and temper with panch phoron. After it stops - spluttering, add the garlic and fry till it changes colour. Switch off the - flame and add the red chilli powder.
- Mix well and pour this tempering on the boiled dal. Garnish with coriander leaves and serve with rice or chapattis.
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