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Before you jump to Thai chicken meatballs curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very good information. But at times the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes all you want is to go to the drive through and get home as quickly as possible. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food places are attempting to make their menus healthier now. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Aim at the side dishes. Not too long ago, the only side dish item at a fast food restaurant was French fries. Now lots of the fast food menus have been widened a great deal. Now quite a few of them offer you salads. You can also choose Chili. You can also buy a baked potato. Fruit is generally offered. There are countless selections that you can choose that do not force you to eat foods that have been deep fried. When you order your dinner through a drive through window, select side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count low and save yourself dedication.
Standard logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just the thing you need. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to thai chicken meatballs curry recipe. You can have thai chicken meatballs curry using 24 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Thai chicken meatballs curry:
- Take 1 pound ground chicken
- You need 4 cloves minced garlic (or 1tsp garlic paste)
- Use 1 tsp ginger paste
- Take 2 stalks green herbs(or green onions)
- Take 1/2 tsp salt
- Use 3 tsp black pepper
- Use 2 tsp oil
- Use For the curry:
- Get 3 cloves garlic
- You need 1 bay leaf
- Provide 1 tsp curry powder (garam masala.)
- Prepare 1/2 tsp red chilli powder
- Use 1 cup coconut milk
- Provide 1 cup chicken broth.(homemade.)
- You need as required Lemon zest(optional.)
- Get 1 tsp lemon juice
- Take Handful coriander leaves chopped
- Get as required Oil for deep frying
- Prepare For chicken broth:
- Take 2-3 slices carrot
- Prepare 1 small medium size onion
- Take 1 Bunch spinach
- Take 2-3 beans
- Use some chicken pieces
Instructions to make Thai chicken meatballs curry:
- In a bowl,mix the ground chicken,ginger,herb leaves,salt,and pepper,2 to 3 tsp corn flour,until well combined. Add oil as well.Then make a pakoda shape or can make a round shape ball of your choice.
- In a large skillet, add oil on a medium heat.Place the chicken meat in a skillet and let it turn Brown on both the side for 2 to 3 min.Remove the meat from pan and keep aside.
- For chicken broth,I prefer a homemade with healthy choice. For this,boil the onion,2 to 3 green beans,bunch of herbs leaves,2 to 3 chicken pieces, 1 to 3 spinach leaves,In the same skillet over medium heat add garlic,and cook until fragrant, for a min. Stir the bay leaf,garam masala powder,red chilli powder,and add the coconut milk,chicken broth,and lemon juice,mix it properly,bring it to a boil in a low flame.
- Place the meat back in the curry sauce,in a low flame for about 10 to 15 mins or till the meat is well cooked. Add in some lime juice to taste tangy,switch off the flame and serve it with rice and top it with fresh coriander leaves.
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