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Before you jump to Vegan Japanese Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. From time to time, though, you totally do not want to make a whole meal for your family or even just for yourself. Once in a while you just want to visit the drive through while you are on your way home and end the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? You are able to do this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how to eat healthfully when you visit the drive through.
Concentrate on the sides. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Now virtually all of the well-known fast food places have broadened their menus. There are lots of salads out there today. Chili is a different selection. You can also buy a baked potato. Fruit is usually obtainable. There are countless options that you can choose that do not force you to ingest foods that have been deep fried. When you order your meal through a drive through window, opt for side dishes instead of just grabbing something premade. This makes it possible for you to keep the calorie count low and lower your fat intake.
Basic logic states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have someone else do the cooking. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to vegan japanese curry recipe. To make vegan japanese curry you only need 17 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Vegan Japanese Curry:
- Take 100 g eggplant
- Provide 150 g potato
- Prepare 1/2 carrot (or 1 small carrot)
- Take 1 medium tomato
- Prepare 1/2 medium onion
- Use 1/2 tsp chopped ginger
- Get 1 clove garlic
- Get 2 large okura
- Take 1/2 cup vegetable stock
- Use 1/2 cup coconut milk
- You need 1/2 tsp turmeric
- Provide 1 tsp curry powder
- Prepare 1/2 tsp cumin
- Provide 1 pinch salt
- Take 170 g extra firm tofu
- Use parsley (optional)
- Take cooked rice
Steps to make Vegan Japanese Curry:
- Wrap the tofu with paper towel to drain water for 20 minutes. - Preheat the oven to 450°F.
- Place the sliced tofu to the baking tray and bake them for 25 minutes.
- Chop the ginger and garlic. Slice onion.
- Heat the pot over low to medium heat. Spread the olive oil. - Once the pan has heated, add ginger, garlic, and onion. - Cook for 5 minutes.
- Peel the carrot. - Chop the eggplant, potato, peeled carrot, and tomato into bite-size pieces as shown in this picture.
- Add the eggplant, potato, carrot, and tomato to the pot. - Add the baked tofu, vegetable broth, coconut milk, curry powder, turmeric, cumin, and salt. - Cover and boil for 15 minutes.
- Wash okra and cut off the stem. - Peel off the streaks near the heather. By peeling off this torso, you can eat the okra's head part deliciously.
- Boil the water. - Once the water has boiled, add 1/2 tsp of salt. - Add the okura and cook for 3 to 5 minutes. - (If you use small okura, boil for only 2 minutes.)
- Drain the okura and set aside. - Garnish the curry with cooked rice, parsley and boiled okura. Enjoy!
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