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Before you jump to Baked seabass with asian sauce recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some value to this. Once in a while, though, you definitely do not need to make an entire meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. You are capable of doing this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Visit a drive through for a place which has made it a practice to provide healthier options to people. Arby’s as an example, is void of burgers. Instead, a person’s choices include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, whilst no stranger to the hamburger, likewise includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food spots are as unhealthy as McDonalds with its deep fried every thing.
Standard logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people produce your dinner. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to baked seabass with asian sauce recipe. You can cook baked seabass with asian sauce using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Baked seabass with asian sauce:
- Provide 2 pieces fresh seabass fillet
- Get 1 lime or lemon
- You need 2 red onions
- Use 3 chopped lemongrass
- You need 2 cloves garlic
- Prepare 1 tbs fish oil
- You need 1 tsp sugar
- Take 4 red chillies
- You need 2 pieces banana leaves
- You need 100 ml water
Instructions to make Baked seabass with asian sauce:
- Blend lemongrass, chilli, fish sauce, lemon juice, sugar, garlic and water into a paste
- Add oil to a pan, and on low heat, saute the paste till fragrant
- Season fillet with some salt and pepper
- Put the fish fillet on banana leaf and spead a reasonable amount of the paste on the fish and wrap up tightly. Use toothpick if required.
- Cook in oven at 200 degrees celcius for 20 mins. After that, open wrapping and broil in oven for 15 mins or until brown. Ready to serve.
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