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Before you jump to Sambar rice recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Advantages To Improve Your Health.
I am sure you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is important? This is a thing that many individuals live by and they also make sure their children are eating at least one apple a day. You will even find that men and women in other country’s also stick to this simple rule and they don’t even know why. You will be delighted to know that we have carried out a little research, and we are going to tell you why this is considered a miracle fruit.
You’ve always been told to make sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. Well lets have a look at the vitamins and minerals that you could discover in just one apple. A number of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you will also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
To conclude, I guess an apple a day definitely can keep the doctor away and now you understand why. Something you should recognize is that we only discussed a portion of the benefits of eating apples. In the event you look and ask around, you are going to come to see that the benefits can seem limitless. So do yourself a favor and grab some apples when you go to the grocery store. It can truly help your health and wellbeing for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to sambar rice recipe. To cook sambar rice you need 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Sambar rice:
- Prepare pigeon pea dal
- Use rice
- You need small cup onion,brinjal, pumpkin, tomato, potato,each
- Get tbspoon sambar masala
- You need tspoon red chilly powder
- You need tspoon turmeric powder
- Get tspoon salt
- Take tspoon tamarind pulp
- Prepare Curry
- Prepare tbspoons oil
- Provide Cumin and Fenugreek seeds 1/2 tspoon
- Provide tbspoon clarified butter
Steps to make Sambar rice:
- Cook rice and pigeon pea dal.cook separately
- Chop all veggies and keep aside.heat big vessel add oil to it.once hot add cumin seeds and Fenugreek seeds.soak tamarind in water to make pulp.
- Add all veggies gradually to vessel.mix well and cook for five minutes add turmeric powder, Red chilly powder,sambar masala (contains coariander seeds, Fenugreek seeds,turdal,curry leaves and dry chillies)
- Add water and allow it to cook till veggies becomes soft.add cooked dal and little water to it.taste add tamarind pulp,salt if required add some masala again.give nice boil
- Now add cooked rice to it mash little.mix well add desi ghee and serve with podi chutney and curd.tastes yum yum 😋😋 definitely try this once you all will love it.
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