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Indian Vegetable Curry with Eggplant and Bell Pepper
Indian Vegetable Curry with Eggplant and Bell Pepper

Before you jump to Indian Vegetable Curry with Eggplant and Bell Pepper recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.

Everybody has heard the words “an apple a day will keep the doctor away”, however the question is, is this really a true statement. Many people have lived with this philosophy for many years, and they also pass this on to their children. This particular thought can be observed in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. You will be pleased to know that we have done a little research, and we are going to explain to you why this is thought to be a miracle fruit.

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To conclude, I guess an apple a day definitely can keep the doctor away and now you understand why. In the following paragraphs we just discussed a few of the benefits of eating an apple a day. If you look and ask around, you will come to see that the benefits can appear limitless. I hope that the the very next time you go to the supermarket you find yourself getting plenty of apples. It can definitely help your health and wellbeing for short term and also for the long haul.

We hope you got insight from reading it, now let’s go back to indian vegetable curry with eggplant and bell pepper recipe. You can cook indian vegetable curry with eggplant and bell pepper using 13 ingredients and 14 steps. Here is how you achieve that.

The ingredients needed to prepare Indian Vegetable Curry with Eggplant and Bell Pepper:
  1. Prepare 4 Eggplants (slim Japanese type)
  2. Provide 1/2 Onion
  3. Provide 2 medium Tomatoes, or canned tomatoes
  4. You need 1 Bell pepper (potato is better)
  5. Provide 1 half the size of your thumb Ginger
  6. Use 1 clove Garlic
  7. Use 2 tbsp Oil
  8. Take 1 tsp Cumin seeds
  9. Get 1 tsp ☆Turmeric
  10. Use 1 1/2 tbsp ☆Coriander
  11. Use 1/2 tsp Garam masala
  12. Use 1/2 tsp Pepper
  13. You need 1 Salt
Instructions to make Indian Vegetable Curry with Eggplant and Bell Pepper:
  1. Cut the eggplants in half. Mince the onion, garlic, and ginger. You can also mince them separately in a food processor.
  2. Dice the tomatoes. Again, you can just use a food processor if you want to make this easier.
  3. Cut the bell pepper into bite sized pieces. Normally, I would recommend using boiled potatoes; we just didn't have any at the time.
  4. Put the eggplants into a deep container, and either microwave for about 10 minutes, or toast evenly in an oven toaster. Once they're done, peel the skin.
  5. Peel the skin using a fork or spoon, and set aside the fleshy part. Be careful since it's hot.
  6. In a frying pan with oil, stir-fry the bell pepper for about a minute (and set aside).
  7. Heat oil in the same frying pan, and sauté the cumin seeds. There will be some popping sounds.
  8. Thoroughly sauté the minced ginger and garlic with oil.
  9. Add onion, and continue sautéing until translucent. It usually takes about 5 minutes. Add all the ☆ spices and mix well.
  10. Add tomatoes, and sauté until it becomes paste-like and some oil comes out. This extra step is crucial in making Indian curry.
  11. Add the peeled eggplants into the paste from Step 10 and stir. Mix the eggplants well by mashing with a spatula.
  12. It'll look like this. At this point, add salt and pepper to taste.
  13. Add bell pepper from Step 3 and garam masala and mix well.
  14. It's done! Serve together with naan and rice. This dish is called Baingan Bharta in Hindi.

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