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Before you jump to Pumpkin Curry With Prawns recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. But sometimes the last thing you want to do is make a whole meal for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants out there are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Pick out a drive through at a restaurant that’s known for catering to people with healthier palates. Arby’s for instance, is void of burgers. You could eat roast beef sandwiches, wraps and salads as an alternative. Wendy’s, obviously, is known for its square burgers, but the menu there has a bundle of healthful choices like salad, potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried every thing.
Logic states that that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Sometimes what you need is to let another person make your dinner. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to pumpkin curry with prawns recipe. You can cook pumpkin curry with prawns using 18 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Pumpkin Curry With Prawns:
- Use 4 Prawns
- Provide 300 grams Chop pumpkin / I use Japanese pumpkin
- Prepare curry paste
- Use 1 clove Garlic
- Provide 2 each Dry chillies
- Get 1 tbsp Chop mix lemon glass,galangal ,kafir peels,turmeric ,coriander seeds
- Get 1/2 tsp Shrimp paste
- Get 1 head Onion
- Provide 1 Eggplant
- Get 4 Fresh chillies,4 cherry tomato
- Use 2 each Kaffir lime leaves slice
- Take 1 bunch Sweet Basils
- You need seasoning
- Prepare 1 tsp Palm sugar
- Take 1 tsp Sugar
- Get 1 tbsp Fish sauce
- You need 1 as needed Black pepper
- Use 250 ml Coconut milk
Steps to make Pumpkin Curry With Prawns:
- Chop pumpkin in bite piece, slice eggplant , kafir leaves clean and peeled shrimps ,keep head for decoration
- Chop all curry paste ingredients and hit by pestle and mortar ..until mild blend ,add shrimp paste ,set aside
- In skillet add three spoon of coconut milk on low heat until boiled , then add curry paste ,stir slowly until get dry and good fragrance
- Add more coconut milk little by little keep stirring until the paste color turn red and shinny ,this stage you can smell the creamy fragrance of coconut and paste
- Add seasoning ingredients , taste ..must be creamy sweet by pumpkin and coconut , little spice ,good smell,good color
- Add pumpkin,eggplant ,kafir leave ,stir if get dry can add some stock just enough to make pumpkin soft , about 8 mins,then follow with prawns ,leave it for three mins until prawns turn red and cooked
- Add sweet Basils and served hot with rice
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