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Before you jump to Coconut curry#4weekschallenge recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really very good advice. But sometimes the last thing you want to do is make a whole supper for yourself and your family. Sometimes you just would like to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. This may be possible because lots of the popular fast food spots are attempting to make their menus healthy now. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Milk, juice as well as water will be the best selections for beverages. Drinking a large soda allows hundreds of empty fat laden calories into your diet. One serving of soda is eight oz.. That serving normally contains at least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is typically not less than twenty ounces. Typically, though, they may be 30 ounces. This shows that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are more healthy options.
Standard logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Often what you need most is just to have someone else do the cooking. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to coconut curry#4weekschallenge recipe. To cook coconut curry#4weekschallenge you only need 12 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Coconut curry#4weekschallenge:
- Prepare 1 cup heavy coconut milk
- You need 1 1/2 cups light coconut milk
- Take Garlic ginger paste
- You need 1 onion chopped
- Get 2 tomatoes chopped
- You need 1/2 tspn Coriander powder
- Get 1/2 tspn Black pepper
- Take 1/2 tspn Turmeric
- Prepare 1/2 tspn Pilau masala
- Take 1/2 tspn Garam masala
- You need to taste Salt
- Get Juice of 1 lemon
Instructions to make Coconut curry#4weekschallenge:
- When they start being marshy, add the garlic ginger paste, and the spices except garam masala. This is step 3
- Saute onions in a little oil and add in salt
- Add tomatoes and stir
- Cook till the tomatoes are completely marshy, taste and adjust seasoning
- Now add the light coconut milk and let it come to a boil while mixing, till it reduces
- Then add the heavy milk and don't stop stirring till you achieve a heavy consistency
- Add the lemon juice and the garam masala
- Remove from heat. Your curry is now ready
- It's best accompaniment is fried fish, to be served with either rice or ugali
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