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Before you jump to Balsamic dijon salmon w/sausage and arugula baked potato recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent guidance. From time to time, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home quickly. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food place.

Choose your drive through according to whether it has better options available. Arby’s as an example, doesn’t serve burgers. You may have roast beef sandwiches, wraps and salads instead. Wendy’s, of course, is known for its square burgers, even so the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Not everything is McDonalds with its deep fried chicken parts and other terribly bad items.

Traditional logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to balsamic dijon salmon w/sausage and arugula baked potato recipe. To make balsamic dijon salmon w/sausage and arugula baked potato you only need 26 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook Balsamic dijon salmon w/sausage and arugula baked potato:

1. You need Salmon
2. Provide 4 Salmon filets
3. Take 1 Salt
4. Take 1 Pepper
5. Take 1 Lemon pepper
6. Provide 1 Garlic powder
7. Provide 2 tbsp EVO
8. Get Balsamic dijon sauce
9. You need 1 cup Balsamic vinegar
10. Get 3 1/2 tbsp Dijon mustard
11. You need 1 Garlic clove
12. Provide 2 tbsp Butter
13. Provide 1 cup Water
14. Prepare 1 packages Italian sausage
15. Provide 1 Onion sliced
16. Provide 1 1/2 cup White mushrooms
17. Take 2 Garlic cloves
18. Prepare 1 1/2 cup Tomato sauce or canned diced tomatoes (drained)
19. Take 1 1/2 cup Parmesan
20. Prepare 1 Salt
21. Provide 1 Pepper
22. Prepare 2 tbsp EVO
23. Provide 1 tbsp Butter
24. Prepare 1 cup Arugula
25. Take 4 Whole potatoes
26. Provide 1/2 cup Mascarpone cheese

Steps to make Balsamic dijon salmon w/sausage and arugula baked potato:

1. Preheat oven to 385°. Spray baking pan and place salmon on pan. season generously with salt, pepper, lemon pepper, and garlic powder, drizzle with EVO and put a sliver of butter on top of each piece of fish. Put in oven.
2. Cook for roughly 10-17 min.
3. While salmon is in the oven, mix your ingredients for your sauce and simmer.
4. In a large skillet heat EVO and butter over med-high heat. Put mushrooms, onions and garlic cloves in skillet and cook until aromatic. Sprinkle w/ salt and pepper
5. Add sausage and seperate meat with spatula. Season with salt and pepper.
6. Grab your potatoes, wrap them in foil, poke each potato several times with a fork and put in oven for 20 - 25 min.
7. Add tomatoes and tomato sauce to your sausage, along with your cheese cover and allow to simmer until sauce thickens.
8. When potatoes cool split down the middle with a knife, put a sliver of butter in the middle and pour sausage mixture inside your potato. Put a few arugula leaves for garnish
9. Take cooled fish and drizzle balsamic sauce over salmon and your choice of vegetable.
10. Pour a glass of wine and enjoy!

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