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Before you jump to Beef kofta curry/Meat Balls recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Eating Apples Is Good.
More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? This is a thing that many people live by and they also make sure their children are eating at least one apple a day. You will even find that individuals in other country’s also adhere to this simple rule and they do not even know why. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
You will also be able to have a more healthy heart by eating apples. Many of the things you find in apples, and yes this includes fiber, can certainly help to give you a healthy heart. One more of the benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. The skin of the apple is where a lot of the healthy vitamins and minerals can be found in an apple. If you happen to be one of the people who skin their apple before feeding on it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
And now you recognize why men and women tell you that you need to eat an apple every day. In the following paragraphs we just dealt with several of the benefits of eating an apple a day. Every one of the benefits would take us to much time to include in this post, however the information is out there. I hope that the next time you go to the grocery store you end up getting plenty of apples. It can definitely help your health and wellbeing for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to beef kofta curry/meat balls recipe. To make beef kofta curry/meat balls you only need 24 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Beef kofta curry/Meat Balls:
- Get 1 kg beef mince without fat
- Use 2 tbsp ginger garlic paste
- Provide 2 tbsp onion and green chili paste
- Use Sabz dhaniya as required
- You need 2 eggs
- Get 3 tbsp bhuna hua besan
- You need 8 almonds powder form
- Use 1 tbsp salt or add to taste
- Provide 1 and half tbsp powderd red chili
- Take 1 tbdp crushed coriander
- Take 1 tbsp roasted and roughly crushed cumin seed
- You need Half tsp pisa gram masala
- Provide For Curry:
- Use 1 cup oil
- Provide 2 large onion paste
- Use 1 and half tbsp ginger garlic paste
- Provide 3 tomatoes
- Provide 1 tbsp salt
- Take 1 tbsp powderd chili
- Get 1 tbsp crushed coriander
- Take Half tsp haldi
- Get 1/4 tsp pisa gram masala
- Take 3 tbsp dahi
- Provide Sabz dhaniya for garnishing
Steps to make Beef kofta curry/Meat Balls:
- Qeemy ko hath waly kundi dandy se aik baar dubara koot lein. Besan ko gram tawey py dal ke 1 minut ke liey bhoon lein ke iska color chnge hony lgy or khushbu any lgy.
- Qeemy mn tamam dried ingredients with eggs besan and almond powder sabz,dhaniya dal ke hath se achi trah mix kar lein. Ta ke masala achy se mix hojaey
- Apni marzi ke size ke kofty shape dy kar aik tray mn rkhti jaen. Agar qeema hath ko chipkta ho to thora sa cooking oil hthon py lagake Grease kar lein. Wese beef qeema ni lgta hathon py
- Piyaz or tamatar ka achy se paste bana lein
- Pateely mn oil ko gram karein. Is mn onion and tomato paste dal dein or 4-5 minut ke liey bhunen or sath e ginger garlic paste b add karein
- Jab masaly ki khushbu any lgy or oil nikal aey to is mn baqi masaly add karein dahi b add karein. Or pani ka chhenta lagake bhunen even oil surface py ajaey
- 3 glass water add karein. Or ubaal any ka intzar karein jedy rice pkaty huey krty hn. Jab water boiled hona start ho to is mn one by one sary kofty add krti jaen
- Aanch medium e rkhni hy. Aisy ee halki aanch py 25-30 minut ke liey pkny dein. Chek kar ke dekhen gal gaey hn to flame off kar dein
- End mn sabz,dhaniya or pisa gram masala dalen. Serving bowl mn nikaal ke serve karein. Jazak-Allah
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