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Before you jump to Pudalangai Kootu (Snakegourd Gravy) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. From time to time, though, the last thing you want is to have to cook a meal from scratch. Once in a while you need to check out the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from shame about slipping on your diet. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their selections. Here is the way to find healthy food at the drive through.
Your drink ought to be water or juice or milk. Drinking a large soft drink causes hundreds of empty calories into your diet. Usually just one portion of soda pop should be eight ounces big. That serving usually is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soda is typically a minimum of twenty ounces. It is most often no less than 30 ounces. This means that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or perhaps standard water.
Common logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through from time to time. Sometimes what you need is to let another person produce your dinner. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to pudalangai kootu (snakegourd gravy) recipe. You can cook pudalangai kootu (snakegourd gravy) using 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Pudalangai Kootu (Snakegourd Gravy):
- Take 200 gms Snake gourd(Pudalangai)
- Take 50 gms Moong dal
- Prepare 50 gms grated coconut
- Use 3 red chilies
- Take 2 tablespoons jeera, salt
- Prepare 1 tsp perungayam powder, urad dal, curry leaves
Instructions to make Pudalangai Kootu (Snakegourd Gravy):
- First cut the vegetable into ring shaped pieces. Then add a cup of water and bake it.
- In a mixer grinder prepare a paste with red chilli, jeera, grated coconut, perungayam powder.
- Add this paste to boiling item. Then add the baked Moong dal
- Allow to cook for 10 minutes. Then the Kootu is ready.
- In a pan add urad dal, jeera and curry leaves and fry with cooking oil. Add this mixture to Kootu.
- The dish is ready to taste.
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