Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Green raw mango curry/mango dal recipe here. We also have wide variety of recipes to try.
Before you jump to Green raw mango curry/mango dal recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Consuming Apples Is Good.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is a thing that many men and women live by and they also ensure their children are eating at least one apple a day. This particular thought can be identified in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
According to another study, apples may also have positive results on your brain. They learned that one of the elements in apples known as quercetin, has actually been proven to help you to protect brain cells. And because of this you will see that apples can actually help people avoid the symptoms of Alzheimer’s.
I hope I have revealed some information that defined why apples are so good. In this post we just discussed several of the benefits of eating an apple a day. All of the benefits would take us to much time to include in this write-up, however the information is out there. So do yourself a favor and purchase some apples when you go to the store. These apples can certainly lead to helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to green raw mango curry/mango dal recipe. To cook green raw mango curry/mango dal you need 15 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Green raw mango curry/mango dal:
- Take 1/2 cup toor/tuvar dal
- Get 3 tbsp grated raw mango(washed& peeled)
- Provide 1 medium size onion finely chopped
- Take 2 sprigs curry leaves
- Use 2 red dry chillies
- Use 1/4 tsp asafoetida
- Provide 1/4 tsp Turmeric powder
- Get 2 tbsp cooking oil
- Get 1 tbsp kashmiri chilli powder
- Prepare 1 tsp Jaggery
- Take 1 tsp mustard seeds
- You need 1 tsp cumin seeds
- Take 1 tbsp crushed garlic
- Get As required Lukewarm water
- Get Handful coriander leaves
Steps to make Green raw mango curry/mango dal:
- Rinse the dal 2-3 times and soak for 10-15mins or make it instantly..
- Add the dal in the pressure cooker along with water, turmeric and asfaoetida and take 3whistles & keep aside to cool.
- Heat a wok,add oil, mustard seeds and let it splutter,add cumin seeds, curry leaves,red dry chillies,garlic crushed,saute till the raw smell goes away. (Be careful:-not to burn the garlic)
- Add onion till becomes translucent and add the grated raw mango and saute well.(till it becomes tender or soft.
- Add kashmiri chilli powder, Jaggery and saute well.
- Add the toor/tuvar dal and mix everything nicely..add lukewarm water as per your desired consistency (nor too flowy nor thin:( in between medium consistency)add salt. Let it boil on sim flame or 5-10mins and done.
- Garnish with coriander leaves and mix well before serving.
- Raw mango curry/dal or Aambi dal is accompanied by white rice or can be drink as a tangy soup too.
If you find this Green raw mango curry/mango dal recipe helpful please share it to your friends or family, thank you and good luck.
