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Before you jump to Carrot, Raisin, and Herb Salad recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Eating Apples Is Good.
On TV as well as in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know men and women that live by this and also demand that their children live by this guideline as well. You will even find that individuals in other country’s also follow this simple rule and they don’t know why. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
At this point we are going to show you the reason why these minerals and vitamins are key to good health. You may or may not be aware that apples can in fact help reduce risks of different cancers, and that is due to all the things in apples. And on the list of cancers in which apples can help reduce the chances of is colon cancer and even lung cancer. I am not sure about you but when I read that I went out and bought a whole bag of apples.
I really hope I have revealed some good information that revealed why apples are so healthy for you. The benefits we covered are only a couple of of the benefits that eating apples can offer. All of the benefits would take us too much time to include in this post, however the information is out there. So do yourself a favor and pick up some apples when you go to the grocery store. These apples could lead to helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to carrot, raisin, and herb salad recipe. You can have carrot, raisin, and herb salad using 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Carrot, Raisin, and Herb Salad:
- Provide baby carrots (the ones with stems look nicer)
- Use ground cumin
- Provide sweet paprika
- Get ground cinnamon
- Take olive oil
- Provide orange juice
- Prepare lemon juice
- Provide raisins
- Take chopped fresh parsley
- Get firmly packed fresh mint
Instructions to make Carrot, Raisin, and Herb Salad:
- Preheat oven to 400°F
- Combine carrots with cumin, paprika, cinnamon, and half of the oil in a large baking dish. Bake about 20 minutes or until carrots are tender.
- In a medium bowl, combine the rest of the oil, orange juice, lemon juice, raisins, and half of the parsley.
- After carrots have cooled about 20 minutes out of the oven, pour the dressing over the carrots and garnish with remaining parsley and mint leaves.
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